Connect with therapists in Portland, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Debra Reed

Debra Reed

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Debra Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Masters of Arts (MA) in Counseling from Dallas Theological Seminary.

Desoto, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have specialized training in trauma, human sexuality, toxic relationship abuse, and integrative mental health. I support clients with depression, anxiety, relationship issues, self-esteem concerns, PTSD, & Complex Trauma.

Available virtually

A headshot image of ROLANDIA HARRIS

ROLANDIA HARRIS

LCSW

Licensed Clinical Social Workers (LCSWs), like ROLANDIA HARRIS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ROLANDIA has a Master of Social Work (MSW) from Michigan State University.

Texas
Specialties
Anxiety

I have over 10 years of experience in the human service field, working with adolescents and adults. It takes courage and self-determination to begin therapy. I want to congratulate you on taking the first step.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Heidi Reddin

Heidi Reddin

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heidi Reddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.

New Braunfels, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX. I see clients throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy.

She is an amazing listener and is so knowledgeable with so many tools to offer.

Available virtually

A headshot image of Monique Johnson

Monique Johnson

Patients consistently give high satisfaction ratings

LPC
9+ years

Licensed Professional Counselors (LPCs), like Monique Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Counseling Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a Certified Clinical Trauma Professional [CCTP]. I am driven to provide a safe and encouraging environment that promotes increased self-awareness, healing, and growth.

Available virtually

A headshot image of Jessica Arzola

Jessica Arzola

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Arzola, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Education (MED) in School Counseling from University of Texas at San Antonio.

Austin, TX
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Practical
Warm
Collaborative

I take a compassionate, collaborative approach to therapy, helping clients work through anxiety, depression, ADHD, and self-worth challenges. My goal is to create a warm, supportive space where you feel heard and empowered to make meaningful progress.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Crosby, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Ana Parra

Ana Parra

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and I want you to know that you are not alone. As a counselor, I offer a warm, accepting space where you can show up just as you are without judgment or pressure of any kind. I am a dedicated, compassionate counselor with a deep commitment to supporting others through life's tough challenges and transitions.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of David Butler

David Butler

LPC

Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.

Frisco, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Curious

This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.

Available virtually

A headshot image of Charity Anderson

Charity Anderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Arts (MA) in Counseling from Letourneau University.

Longview, TX
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

Available virtually

A headshot image of Yetunde James

Yetunde James

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yetunde James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yetunde has a Master of Science (MS) from Rutgers School of Health Professions.

Katy, TX
Specialties
Anxiety
Depression
Stress
Style
Practical
Approachable
Supportive

I help my clients find their strength while improving their mental and emotional well-being. Working as a therapist has given me great satisfaction because I am helping others heal.

Available virtually

A headshot image of Brandy Hollaway

Brandy Hollaway

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master in Counseling (MC) from West Texas A&M University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Approachable
Collaborative

Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Corey Pavelka

Corey Pavelka

LCSW

Licensed Clinical Social Workers (LCSWs), like Corey Pavelka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey.

Available virtually

A headshot image of Paula Garcia

Paula Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Paula Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master in Counseling (MC) from Texas State University - San Marcos.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Approachable
Collaborative

Welcome to the first step of your healing journey. I am here to help clients create a new path for themselves. I take a client-centered approach and enjoy helping clients with anxiety, depression, substance use, trauma, and relationship issues. I meet my clients where they are in their journey and hope to create a safe place for them to grow.

Available virtually

A headshot image of Eman Nachawati

Eman Nachawati

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.

Available virtually

A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Arleshia Okoli

Arleshia Okoli

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Arleshia Okoli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleshia has a Master's in Counseling (MC) from Texas A&M University- Commerce.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Curious

In my practice, I emphasize a holistic, culturally sensitive approach to therapy and mindfulness practices that help clients meet the goals they set. I work with adults, adolescents, couples, and families facing a variety of challenges.

Available virtually

A headshot image of Cynthia Carmack

Cynthia Carmack

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Mesquite, TX
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

Available virtually

A headshot image of Leticia Estrada

Leticia Estrada

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.

Texas
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.

Available virtually

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