Connect with Therapists who accept Cigna in Texas
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Ashley Bing
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ashley Bing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts (MA) in Community Counseling from Stephen F. Austin State University.
You hold it together for everyone else, but under the surface, you're overwhelmed. Maybe you're exhausted from overthinking, arguing more than you want to, or tired of feeling stuck in cycles that never change. If you're burned out, anxious, or disconnected, you're not alone.
Available virtually
Cathey Law
Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathey has a Masters of Education (MED) from Lamar University.
I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.
Available virtually
Nikki Vanzzini
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nikki Vanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikki has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Starting therapy can feel overwhelming, but it's also a powerful step toward feeling better and living more fully. Whether you're dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don't have to carry it all alone.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Teresita Andrade
Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.
I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.
Available virtually
Viviana Prado
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.
I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.
Available virtually
Brianna Horton
Licensed Clinical Social Workers (LCSWs), like Brianna Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master of Social Work (MSW) from The University of Texas at Arlington.
I’m Brianna! I am dedicated to helping you navigate life’s challenges with compassion, clarity, and emotional support. My practice offers a calm, accessible space where you can explore your experiences, build meaningful coping skills, and move toward the life you want. If you're looking to begin your emotional healing journey, let's connect!
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Rahmeka Patrick
Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rahmeka has a Master in Counseling (MC) from Liberty University.
As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.
Available virtually
Mary-Ellen Pon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.
You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!
Available virtually
Nathan Johnson
Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathan has a Master of Social Work (MSW) from University of Utah.
I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.
Available virtually
Audra Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Audra Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Audra has a Masters of Education (MED) in Counseling and Development from Lamar University.
Starting therapy is a courageous step, and I appreciate the opportunity to support you on this journey. My approach is client-centered and collaborative, ensuring our work aligns with your unique experiences, needs, and goals. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma.
Available virtually
LaSheka Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaSheka Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaSheka has a Masters of Education (MED) in Counseling from University of Houston, Victoria and a Master of Science (MS) in Human Services from Capella University.
Embrace each day as a unique journey! With our teamwork, let's empower you to become the best version of yourself. I'm here to help you navigate life's transitions, build confidence, and create positive change through a supportive, collaborative relationship.
Available virtually
Marnie Hylton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marnie has a Master of Social Work (MSW) from Florida Atlantic University.
Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.
Available virtually
Stacy Tate
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Kaitlyn Johnson
Licensed Professional Counselors (LPCs), like Kaitlyn Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlyn has a Master in Counseling (MC) from Texas A&M University, Corpus Christi.
You can call me Kaity. I am an LPC and enjoy finding ways to increase mental health awareness and working with individuals to achieve their goals.
Available virtually
Yolanda Miller
Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.
Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.
Available virtually
Jen Russell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jen has a Master's in Counseling (MC) from Texas Woman's University.
I truly enjoy helping people find balance and growth in their lives. Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.
Available virtually
Juan Martinez Pinzon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Juan Martinez Pinzon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juan has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I work with adolescents and adults struggling with trauma, stress, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.
Available virtually
Christine Solis
Licensed Clinical Social Workers (LCSWs), like Christine Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) in Cultural Competency from University of Texas Health Science Center at San Antonio.
Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.
Available virtually
Mary Ridenoure
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Ridenoure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Southern California.
I believe therapy is a collaborative relationship that fosters understanding and compassion while helping you achieve your goals. I work to equip and empower you with skills to cope and be successful in your daily life.
Available virtually
Scarlett Black
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology.
I am passionate about supporting my clients through various challenges and traumatic experiences.
Available virtually
Tikisha Walwyn-Duquesnay
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tikisha Walwyn-Duquesnay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tikisha has a Master of Arts (MA) in Counseling from University of Mary Hardin Baylor.
I help women overcome workplace Imposter Syndrome and build confidence in their dream careers. If you're capable but struggling with self-doubt, we'll work together to shift those patterns.
Available virtually
Joycelyn Anderson
Licensed Professional Counselors (LPCs), like Joycelyn Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joycelyn has a Master in Counseling (MC) Professional Counseling from Amberton University.
I know how hard it is to make that first step toward a new life journey. I am so glad you are here. Our journey together will be a compassionate and gentle approach to concerns, including stress, life transitions, career, and relationships.
Available virtually
Lauretta Akpoyoware
Licensed Professional Counselors (LPCs), like Lauretta Akpoyoware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauretta has a Master of Arts (MA) in Counseling from University of Texas at San Antonio.
Life happens — but you don’t have to face it alone. The first step toward meaningful change begins with a call.
Available virtually