Connect with Therapists who accept Cigna in Texas
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Gerald Pennie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Chrissy Wagner
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Chrissy Wagner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrissy has a Master of Social Work (MSW) from Southwest Texas State University.
I am a Licensed Clinical Social Worker in Texas. I hold a Master of Social Work degree and possess over 30 years of experience in social and human services, specifically in family and child welfare. I have experience in working with hospice patients and their families, as well as experience in leading group therapy.
Available virtually
Michael Taylor
Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.
My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.
Available virtually
Adriane Watters
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Adriane Watters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adriane has a Master of Social Work (MSW) from The University of Texas at Arlington.
I provide comforting, supportive, person-centered care to help you navigate life's challenges and understand yourself better. My approach creates a safe and empathetic environment where you feel heard, valued, and supported on your journey towards healing and personal growth.
Available virtually
Josephine Langham
Licensed Professional Counselors (LPCs), like Josephine Langham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephine has a Master in Counseling (MC) clinical mental health counseling from St Edwards University.
Sharing your story and asking for help can feel scary, and that's okay. Perhaps feelings of guilt or shame have made self-forgiveness challenging, or difficulty staying motivated through a life transition has left you feeling out of control. Maybe unspoken expectations about how you "should" look or feel have left you exhausted and overwhelmed.
Available virtually
Kimbalie Commissiong
Licensed Clinical Social Workers (LCSWs), like Kimbalie Commissiong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimbalie has a Master of Social Work (MSW) from Barry University.
I am a licensed psychotherapist and licensed clinical social worker (LCSW) with over 20 years of experience in Florida, Texas, and Colorado. I specialize in anxiety, emotional dysregulation, overthinking, stress, and trauma-related concerns, including the lasting impact of childhood and family dysfunction.
Available virtually
Ruth Nesteroff
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ruth Nesteroff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master in Counseling (MC) Clinical Mental Health Counseling from Sam Houston State University.
Seeking support for life’s stressors? Whether you’re facing anxiety, life changes, self-doubt, or grief, I help you navigate these challenges with openness and self-compassion. My goal is to help you feel more grounded, connected, and confident in living your life fully.
Available virtually
Sada Ngozi Okolo-Miles
Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.
I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.
Available virtually
Rebekah Shaulis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebekah Shaulis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master in Counseling (MC) from Spring Arbor University.
I've always felt called to be a helper and healer. I work with adults, adolescents, children, couples, and families, including military members and their loved ones. I have experience with depression, anxiety, stress management, trauma and abuse, and parenting concerns.
Available virtually
Tonya Lott
Licensed Professional Counselors (LPCs), like Tonya Lott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.
I work closely with clients to understand their stories and develop a clearer understanding of what they need. I believe healing is something that happens with safe, genuine connection.
Available virtually
Krystle Himmelberger
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystle Himmelberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystle has a Masters of Education (MED) in Counseling and Guidance from University of Texas Rio Grande Valley.
I have a deep sense of love and compassion for others, which is why I've dedicated myself to helping people find emotional healing and balance. I believe in the power of connection, trust, and therapeutic alliance. My goal is to help you heal, reduce symptoms, make changes, and build the self-esteem needed to become the best version of yourself.
Available virtually
Mitchell Hill
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.
Available virtually
Raquel King
Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Tulane University.
I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.
Available virtually
Melissa Hoskins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University at Iowa.
I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.
Available virtually
Acura Blaylock
Licensed Professional Counselors (LPCs), like Acura Blaylock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Acura has a Master in Counseling (MC) Clinical Mental Health from Southern Methodist University.
Hi, I’m a Licensed Professional Counselor. I provide a supportive, collaborative space where you can explore anxiety, mood concerns, life transitions, and relationship stress while building practical coping skills. My approach is compassionate, culturally responsive, and focused on helping you feel more grounded and empowered.
Available virtually
Carolyn Hulse
Licensed Professional Counselors (LPCs), like Carolyn Hulse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master's in Counseling (MC) in MCP/Clinical Mental Health from Troy State University and a Master of Arts (MA) in Public Administration/Administration Mgmt from University of Maryland.
I specialize in PTSD, trauma, depression, grief, life transitions, and anxiety. I'm an Air Force veteran with extensive experience in healthcare, and I understand the unique challenges that come with navigating mental health.
Available virtually
Crystal Crowley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.
I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.
Available virtually
Bruce Buirkle
Licensed Marriage and Family Therapists (LMFTs), like Bruce Buirkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Master of Science (MS) in Clinical Psychology from Argosy.
My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.
Available virtually
Francesca Newman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Francesca Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francesca has a Masters of Arts (MA) in COMMUNITY COUNSELING MFT from Sam Houston State University.
Hey y'all! I’m so glad you found your way here. I work with humans ages 5 to 105. My approach is warm, down-to-earth, and rooted in relationships. Whether you're a busy parent, a creative soul, a deep-feeler, or someone who’s simply tired of "talking about it", you're in the right place.
Available virtually
Uwem Obot
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Meg Yearwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meg has a Master of Education (MED) in Counseling from Lamar University.
I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.
Available virtually
Heather Adcock-Eden
Licensed Professional Counselors (LPCs), like Heather Adcock-Eden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I take a holistic and client-centered approach to therapy, blending DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs. My focus is on helping you navigate challenges such as depression, anxiety, trauma, self-esteem, and personality disorders, empowering you to create balance and thrive.
Available virtually
Treasa White
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.
I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.
Available virtually
Melissa coello
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Melissa coello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Arizona State University.
Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.
Available virtually