Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Teresa Mack

Teresa Mack

LPC

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Charity Anderson

Charity Anderson

LPC

Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Arts (MA) in Counseling from Letourneau University.

Longview, TX
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

Available virtually

A headshot image of Noel Neely

Noel Neely

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Noel Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master in Counseling (MC) from Southern Methodist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

Taking that first step to reach out for help can feel overwhelming and scary, but you do not have to walk through this alone. My goal is to offer a warm, safe space for you to reflect, express yourself openly, gain insight, and take steps towards personal growth. Together, we can work towards reaching your goals in a supportive, caring environment.

Available virtually

A headshot image of Tommie A Colin, LPC

Tommie A Colin, LPC

LPC
7+ years

Licensed Professional Counselors (LPCs), like Tommie A Colin, LPC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommie A has a Master in Counseling (MC) from Texas A&M University-San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I create a non-judgmental, inclusive space where you can share openly. My goal is to help you feel heard and understood as we work together on what matters most to you.

Available virtually

A headshot image of James Reyes

James Reyes

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions.

Available virtually

A headshot image of Susanne Maynard

Susanne Maynard

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Susanne Maynard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Keene, TX
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Practical
Candid
Curious

I became a therapist because I learned from personal experience how helpful a therapeutic relationship can be. For many years, I struggled in silence while trying to make sense of the fear, confusion, and sadness I felt on the inside. Eventually, I sought the help of a skilled and compassionate counselor—and it completely turned my life around!

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Angela Collins

Angela Collins

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

Ennis, TX
Specialties
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I help individuals, couples, and groups navigate life's challenges through a strength-based approach. I specialize in depression, anxiety, grief, addiction recovery, and life transitions, helping clients rediscover their inner resilience and achieve personal growth.

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Texas
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPC

Licensed Professional Counselors (LPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Texas
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Melissa coello

Melissa coello

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa coello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

Texas
Specialties
Anxiety
Child Abuse or Neglect
Depression
Divorce
Stress
Style
Responsive
Warm
Curious

Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.

Available virtually

A headshot image of Terri Berna

Terri Berna

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Terri Berna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Columbia University.

Tomball, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Directive
Spiritual
Supportive

I am an adult and couples counselor who strives to help my clients navigate stressors, overcome barriers, and meet their spoken and determined goals.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Roy Sheneman

Roy Sheneman

Recognized for high quality patient care

LPC
30+ years

Licensed Professional Counselors (LPCs), like Roy Sheneman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Master's in Jurisprudence in Labor and Employment Law from Tulane University, a Doctor of Philosophy (PHD) in Organizational Leadership from Our Lady of the Lake University and a Master of Arts (MA) in Marriage and Family Therapy from University Of Louisiana-Monroe.

Conroe, TX
Specialties
ADHD
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience. I am trained as a Marriage and Family Therapist and work with individuals, couples, and families. I help people overcome problems in life and find solutions to challenges as they come. I look forward to meeting with you to see how I may be of service.

Available virtually

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