Connect with Therapists who accept Cigna in Texas
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sherry Marasse
Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.
Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.
Available virtually
Stephanee Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanee Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanee has a Master of Social Work (MSW) from California State University, Bakersfield.
Starting therapy can feel like a big step, and finding the right person makes all the difference. If you're looking for someone who will truly listen, support you without judgment, and help you make sense of life's challenges, you're in the right place. I'm passionate about helping people build confidence, heal, and feel more grounded.
Available virtually
Yolanda Miller
Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.
Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.
Available virtually
Teresita Andrade
Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.
I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.
Available virtually
Zoany Perez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.
I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.
Available virtually
Melissa Lauer
Licensed Professional Counselors (LPCs), like Melissa Lauer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Guidance and Counseling from University of Texas-Pan American.
I am so glad you are here. I believe therapy is a collaborative journey, where your story, strengths, and goals guide our work together. My approach is based on compassion, practicality, and respect. I want you to feel safe and relaxed as we navigate whatever life has thrown our way together.
Available virtually
Jehanzeb Dar
Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jehanzeb has a Master's in Counseling (MC) from La Salle University.
Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.
Available virtually
Awilda Acevedo-Pellot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Awilda has a Master of Health Science (MHS) from Universidad Central del Caribe School of Medicine.
I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.
Available virtually
Vanita O'Neal
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.
Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.
Available virtually
Daniel Melin
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Daniel Melin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Science (MS) in Marriage and Family Therapy (MFT) from Texas A&M University Central Texas, a Doctor of Ministry (D MIN) in Family Ministry and Counseling from Southern Baptist Theological Seminary and a Master of Divinity (MDIV) from New Orleans Baptist Theological Seminary.
Starting therapy is an act of wisdom. I specialize in working with individuals navigating anxiety, depression, and trauma. I use a client-centered approach, tailoring each session to your needs and goals. I'm here to provide a safe and supportive environment that meets your needs.
Available virtually
Shaniqua Baker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaniqua Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaniqua has a Master of Social Work (MSW) from University of Houston, University Park.
My diverse background has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring the obstacles you're facing, whether related to depression, anxiety, or life transitions.
Available virtually
Anna Cartagena
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.
Available virtually
Stephanie Muller
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephanie Muller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Counseling from Webster University.
I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.
Available virtually
Adeola Ayinde
Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Saima Hussain
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Saima Hussain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saima has a Master of Social Work (MSW) from New York University.
A Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
Available virtually
Guy Jeff Powell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.
I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.
Available virtually
Stacy Tate
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Deepa Seetepalli
Licensed Clinical Social Workers (LCSWs), like Deepa Seetepalli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deepa has a Master of Social Work (MSW) from University of Houston, University Park.
I'm passionate about helping individuals navigate life's challenges with clarity, compassion, and evidence-based care. My approach blends warmth and professionalism, creating a safe space where you can explore your thoughts, build resilience, and move toward meaningful change.
Available virtually
Teresa Mack
Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.
Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.
Available virtually
Mary Ridenoure
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Ridenoure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Southern California.
I believe therapy is a collaborative relationship that fosters understanding and compassion while helping you achieve your goals. I work to equip and empower you with skills to cope and be successful in your daily life.
Available virtually
Nikki Vanzzini
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nikki Vanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikki has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Starting therapy can feel overwhelming, but it's also a powerful step toward feeling better and living more fully. Whether you're dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don't have to carry it all alone.
Available virtually
Brianna Horton
Licensed Clinical Social Workers (LCSWs), like Brianna Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master of Social Work (MSW) from The University of Texas at Arlington.
I’m Brianna! I am dedicated to helping you navigate life’s challenges with compassion, clarity, and emotional support. My practice offers a calm, accessible space where you can explore your experiences, build meaningful coping skills, and move toward the life you want. If you're looking to begin your emotional healing journey, let's connect!
Available virtually
Mary-Ellen Pon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.
You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!
Available virtually
Laura Sanchez
Licensed Marriage and Family Therapists (LMFTs), like Laura Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.
Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? I believe you can achieve this, and I can help!
Available virtually
Lauretta Akpoyoware
Licensed Professional Counselors (LPCs), like Lauretta Akpoyoware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauretta has a Master of Arts (MA) in Counseling from University of Texas at San Antonio.
Life happens — but you don’t have to face it alone. The first step toward meaningful change begins with a call.
Available virtually