Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Jo Ann Formby

Jo Ann Formby

Recognized for high quality patient care

LP
26+ years

Licensed Psychologists (LPs), like Jo Ann Formby, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Ann has a Doctor of Philosophy (PSYD) in Psychology from Biola University.

Cedar Hill, TX
Specialties
Older Adult
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Insightful
Spiritual
Collaborative

I have experience working with those who are going through a wide variety of mental health challenges and life transitions. A significant area of my training and expertise is in working with those who desire a Christian or faith-based approach to therapy.

Available virtually

A headshot image of Ricardo Aleman

Ricardo Aleman

LCSW

Licensed Clinical Social Workers (LCSWs), like Ricardo Aleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master of Social Work (MSW) from Aurora University.

San Antonio, TX
Specialties
Older Adult
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m a Licensed Clinical Social Worker specializing in trauma-informed, inclusive care. In my fully virtual practice, I help individuals navigate life transitions, heal from trauma, and build resilience with compassion and evidence-based approaches. My goal is to create a safe, supportive space where growth feels possible.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

LPC

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Older Adult
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Tirsa Pauli

Tirsa Pauli

LPC

Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirsa has a Master's in Counseling (MC) from Webster University.

El Paso, TX
Specialties
Older Adult
Anxiety
Depression
Grief
Panic Attacks
Self Esteem
Style
Responsive
Spiritual
Collaborative

Feeling anxious or overwhelmed? Beginning therapy can feel intimidating, yet it is a powerful step toward healing, self-discovery, and resilience. My goal is to walk alongside you as you regain confidence and cultivate the peace of mind needed to create a life that feels meaningful and fulfilling.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Older Adult
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Older Adult
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Chad Starrak

Chad Starrak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from Southwest Texas State University.

Texas
Specialties
Older Adult
Anxiety
Behavioral Issues
Chronic Illness
Chronic Pain
Depression
Style
Insightful
Spiritual
Supportive

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s

Available virtually

A headshot image of Elizabeth Norris

Elizabeth Norris

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling Psychology from Texas A&M University - Central Texas.

Texas
Specialties
Older Adult
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.

Available virtually

A headshot image of Crachelle Gates

Crachelle Gates

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Crachelle Gates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crachelle has a Master of Education (MED) in Counseling/LPC from Sam Houston State University.

Texas
Specialties
Older Adult
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I'm passionate about walking alongside individuals through their most difficult and transformative seasons.

Available virtually

A headshot image of Stas Taylor

Stas Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stas has a Masters of Business Administration (MBA) Executive MBA from Texas Christian University and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Lewisville, TX
Specialties
Older Adult
Adoption
Life Transitions
Mood Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.

Available virtually

A headshot image of Sophie Gluzkater

Sophie Gluzkater

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophie has a Master of Social Work (MSW) from UNIVERSITY OF HOUSTON GRADUATE SCHOOL OF SOCIAL WORK.

Texas
Specialties
Older Adult
Bipolar Disorder
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Older Adult
Behavioral Issues
Grief
Relapse Prevention
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Older Adult
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Arlington, TX
Specialties
Older Adult
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I specialize in working with trauma, mood disorders, and anxiety. I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure. I want to provide a place in which you can heal from the past and understand its lessons, and explore your full potential.

Available virtually

A headshot image of Valerie Kuykendall-Rogers

Valerie Kuykendall-Rogers

LPC

Licensed Professional Counselors (LPCs), like Valerie Kuykendall-Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) in Professional Counseling from Loyola University Chicago.

Texas
Specialties
Older Adult
Cultural Stress
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a Licensed Professional Counselor-Supervisor based in Houston, TX, with over 25 years of experience helping individuals and couples heal from the lasting effects of complex trauma. As the founder of Ascent Psychotherapy Center, I am passionate about guiding my clients toward emotional well-being, self-acceptance, and healthier relationships.

Available virtually