Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Texas
Specialties
Sexual Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Laurie Laman

Laurie Laman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Laurie Laman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) from Amberton University and a Master of Arts (MA) in School Counseling from Amberton University.

Plano, TX
Specialties
Sexual Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Starting therapy can feel scary and uncomfortable, so congratulations on beginning your journey. I specialize in working with individuals dealing with depression, anxiety, trauma, eating disorders, and life transitions. My approach is client-centered and collaborative to ensure sessions are personalized to your goals and needs.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Public Administration from California State University, Hayward.

Texas
Specialties
Sexual Addiction
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Sandra West

Sandra West

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sandra West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Licensed Professional Counselor from Grand Canyon University.

Kyle, TX
Specialties
Sexual Addiction
Anxiety
Grief
Relationship Issues
Spirituality
Substance Use
Style
Directive
Approachable
Curious

I'm here to support you through life's challenges with warmth and understanding. Whether you're navigating transitions, grief, trauma, or mental health concerns, I meet you where you are and help you move forward.

Available virtually

A headshot image of Arras Khaledi

Arras Khaledi

LPC
4+ years

Licensed Professional Counselors (LPCs), like Arras Khaledi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arras has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from University of North Carolina At Chapel Hill.

Colleyville, TX
Specialties
Sexual Addiction
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work collaboratively with my clients and build a working familiarity or rapport to then start working through their primary concerns together. I do my best to provide an insightful, supportive environment where we can problem-solve your thoughts and feelings as clinically and warmly as possible.

Available virtually

A headshot image of Gregory May

Gregory May

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Texas
Specialties
Sexual Addiction
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Lawrence Story

Lawrence Story

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lawrence Story, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) Health Care Administration from University of Houston, University Park.

Spring, TX
Specialties
Sexual Addiction
Addiction
Alcohol Use
Sports Performance
Substance Use
Style
Responsive
Candid
Motivational

I bring over three decades of clinical experience helping people from all walks of life. My background includes fitness, athletics, and substance abuse treatment. I embrace an in-the-trenches approach and believe leadership is a conscious decision made moment to moment.

Available virtually

A headshot image of John Moyanah

John Moyanah

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like John Moyanah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) from Dallas Baptist University.

Texas
Specialties
Sexual Addiction
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Spiritual
Curious

I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, multicultural concerns, grief, and anger management. I also support those who have experienced physical trauma or emotional abuse.

Available virtually

A headshot image of Yvette Payne

Yvette Payne

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yvette Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science Psychology (MSPSY) from Northeastern State University.

Cedar Hill, TX
Specialties
Sexual Addiction
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I have been passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic for over 20 years. I look forward to joining you on your life journey.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Texas
Specialties
Sexual Addiction
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Janet Pargas

Janet Pargas

LPC

Licensed Professional Counselors (LPCs), like Janet Pargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Texas
Specialties
Sexual Addiction
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe in a holistic approach that considers the entirety of an individual—body, mind, and soul. I use Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, taking an integrative approach to provide individualized treatment. I'm aware that beginning counseling can be intimidating, and I honor the bravery it takes to seek therapy.

Available virtually

A headshot image of Kerry Adamek

Kerry Adamek

LPC

Licensed Professional Counselors (LPCs), like Kerry Adamek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Science (MS) in Psychology from Texas A&M Texarkana.

Texas
Specialties
Sexual Addiction
Addiction
Anxiety
Bipolar Disorder
Personality Disorders
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Sexual Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of David Vest

David Vest

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like David Vest, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Counseling from California Baptist College.

Texas
Specialties
Sexual Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe therapy should be a safe and welcoming space where you can be yourself without fear of judgment. My approach is warm, genuine, and focused on really listening to what matters to you. I'm here to walk alongside you as you navigate whatever life is bringing your way.

David listens and truly connects with you. He has lived experience which helps him relate and understand your situation to better connect with you and help support you through your situation(s). He treats you like a person, not a patient.

Available virtually

A headshot image of Tracy Coffey

Tracy Coffey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Texas
Specialties
Sexual Addiction
Addiction
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.

Available virtually