Connect with Therapists who accept Cigna in Texas
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Darryl Gilmer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darryl has a Master of Science Psychology (MSPSY) from Chapman University.
I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.
Available virtually
Dinesh Shrestha
Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.
My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.
Available virtually
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Adriana Villarreal
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Adriana Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adriana has a Master's in Counseling (MC) in Licensed Professional Counselor from Houston Baptist University.
Life can be challenging, and recognizing you need to talk to someone is the first step. I'm glad you're here. I work with people to process trauma, depression, and anxiety. I believe that with the right tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Eboni Scott
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eboni has a Master of Science (MS) from Alabama State University.
Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.
Available virtually
TIFFANY MURPHY
Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.
I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Wendy Thomas
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from Walden University.
I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Farouq Lakhani
Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.
Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.
Available virtually
Melissa Garrett-Moultrie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
Miguel Orta
Licensed Professional Counselors (LPCs), like Miguel Orta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Master of Education (MED) in Mental Health Counseling from University of Texas At El Paso.
I’m a therapist specializing in anxiety, depression, and grief through existential therapy. I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity, purpose, and a renewed sense of hope. You don’t have to navigate your pain alone.
Available virtually
Amber Odom
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from San Jose State University.
My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.
Available virtually
Dana Carter
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master in Counseling (MC) from University of Texas San Antonio.
I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.
Available virtually
Aubry Daniel
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Aubry Daniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aubry has a Masters of Arts (MA) Marriage & Family Therapy from Northcentral University.
If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).
Available virtually