Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
Career Counseling
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Meg Yearwood

Meg Yearwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master of Education (MED) in Counseling from Lamar University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.

Available virtually

A headshot image of Tara Crum

Tara Crum

LPC

Licensed Professional Counselors (LPCs), like Tara Crum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Arts (MA) in School Counseling/Certificate Clinical Mental Health from Lamar University.

Texas
Specialties
Career Counseling
Anxiety
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Gentle
Collaborative

I provide a welcoming, supportive space for adolescents and adults, seeing clarity, growth, and balance. My practice is rooted in genuine connection and a commitment to helping clients feel comfortable, understood, and empowered to Simply Be.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Career Counseling
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPC

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Career Counseling
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Career Counseling
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Christine Solis

Christine Solis

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Cultural Competency from University of Texas Health Science Center at San Antonio.

San Antonio, TX
Specialties
Career Counseling
Aging
Chronic Illness
Life Transitions
Stress
Style
Directive
Candid
Curious

Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.

Available virtually

A headshot image of Debra Brod

Debra Brod

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Career Counseling
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Callyncia Lanaux

Callyncia Lanaux

LPC

Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.

Texas
Specialties
Career Counseling
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.

Available virtually

A headshot image of Sherry Marasse

Sherry Marasse

LP

Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.

Texas
Specialties
Career Counseling
Depression
LGBTQIA+
Life Transitions
Substance Use
Women's Issues
Style
Responsive
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.

Available virtually

A headshot image of Curtisha Taylor

Curtisha Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Curtisha Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtisha has a Master of Social Work (MSW) from Southern Illinois University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Directive
Warm
Supportive

I provide family, individual, and group therapy. I have experience helping clients with stress, depression, anxiety, addictions, anger management, self-esteem, marital concerns, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Chiamaka Duru

Chiamaka Duru

LPC

Licensed Professional Counselors (LPCs), like Chiamaka Duru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiamaka has a Master's in Counseling (MC) in Mental Health Counseling from Southern Methodist University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Candid
Empowering

Welcome to healing! As a Licensed Professional Counselor, I'm the type of therapist that loves to keep it real & raw with you while providing empathetic support & care. I help treat clients struggling with their mental health, such as anxiety and depression, that stems from people-pleasing & self-neglect, unhealthy boundaries, and low self-esteem.

Available virtually

A headshot image of Laura Sanchez

Laura Sanchez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? I believe you can achieve this, and I can help!

Available virtually

A headshot image of Denise Azani

Denise Azani

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Denise Azani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Counseling from Webster University.

Texas
Specialties
Career Counseling
Anger Management
Anxiety
Depression
Grief
Suicidal Ideation
Style
Directive
Gentle
Collaborative

I have provided bilingual therapy services in hospital settings, outpatient clinics, detention facilities, shelter environments, and community settings. My experience includes crisis intervention, individual counseling, couples counseling, family counseling, and group sessions.

Available virtually