Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
School Issues
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.

Available virtually

A headshot image of Kelsie Ramirez

Kelsie Ramirez

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kelsie Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsie has a Master of Science in Counseling Psychology from Angelo State University.

San Angelo, TX
Specialties
School Issues
Anxiety
Depression
Style
Directive
Attuned
Collaborative

I have been providing virtual therapy and working in the mental health field. I have experience working with individuals experiencing depression, anxiety, trauma, and many other mental health concerns.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

Texas
Specialties
School Issues
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Texas
Specialties
School Issues
Addiction
Anxiety
Depression
Grief
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Stephanie Muller

Stephanie Muller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Muller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from Webster University.

Texas
Specialties
School Issues
Anxiety
Depression
Family Conflict
Self Esteem
Style
Insightful
Gentle
Motivational

I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
School Issues
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPC

Licensed Professional Counselors (LPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Texas
Specialties
School Issues
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Jen Russell

Jen Russell

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jen has a Master's in Counseling (MC) from Texas Woman's University.

Highland Village, TX
Specialties
School Issues
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Curious

I truly enjoy helping people find balance and growth in their lives. Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.

Available virtually

A headshot image of Stacy Tate

Stacy Tate

LPC

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
School Issues
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Angela Collins

Angela Collins

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

Ennis, TX
Specialties
School Issues
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I help individuals, couples, and groups navigate life's challenges through a strength-based approach. I specialize in depression, anxiety, grief, addiction recovery, and life transitions, helping clients rediscover their inner resilience and achieve personal growth.

Available virtually

A headshot image of Richard Schill

Richard Schill

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Richard Schill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master in Counseling (MC) from Sam Houston State University.

Conroe, TX
Specialties
School Issues
Anger Management
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Warm
Curious

I help clients navigate stress, anger management, relationship issues, and life changes. My focus is on promoting emotional support, self-exploration, and personal growth in a compassionate environment.

Available virtually

A headshot image of Claire Treacy

Claire Treacy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Claire Treacy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
School Issues
Addiction
Alcohol Use
Chronic Illness
Grief
Substance Use
Style
Exploratory
Gentle
Collaborative

At the heart of my practice is the idea that we're all walking each other home. This guides how I show up with clients—as a fellow traveler committed to creating a space where you are safe, supported, and valued.

Available virtually

A headshot image of Kristine Cross

Kristine Cross

LPC
15+ years

Licensed Professional Counselors (LPCs), like Kristine Cross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Counseling Psychology from University of Saint Mary.

Little Elm, TX
Specialties
School Issues
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Approachable
Collaborative

My approach to therapy is a combination of Cognitive Behavioral Therapy and Mindfulness. Many areas of practice include adults and adolescents experiencing issues with anxiety, depression, grief, trauma, and substance use/abuse.

Available virtually

A headshot image of Roy Sheneman

Roy Sheneman

Recognized for high quality patient care

LPC
30+ years

Licensed Professional Counselors (LPCs), like Roy Sheneman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Master's in Jurisprudence in Labor and Employment Law from Tulane University, a Doctor of Philosophy (PHD) in Organizational Leadership from Our Lady of the Lake University and a Master of Arts (MA) in Marriage and Family Therapy from University Of Louisiana-Monroe.

Conroe, TX
Specialties
School Issues
ADHD
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience. I am trained as a Marriage and Family Therapist and work with individuals, couples, and families. I help people overcome problems in life and find solutions to challenges as they come. I look forward to meeting with you to see how I may be of service.

Available virtually

A headshot image of Steven Sheffield

Steven Sheffield

LPC

Licensed Professional Counselors (LPCs), like Steven Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science (MS) in School Counseling from University of Houston Clear Lake.

Houston, TX
Specialties
School Issues
ADHD
Anxiety
Depression
Oppositional Defiance
Style
Directive
Candid
Collaborative

If you're reading this, you've already started. I'm a helper and healer, assisting those navigating life's challenges and changes. My role is to take what feels impossible and help you break it down into accomplishable tasks.

Available virtually