Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 26

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Janet Pargas

Janet Pargas

LPC

Licensed Professional Counselors (LPCs), like Janet Pargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Texas
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe in a holistic approach that considers the entirety of an individual—body, mind, and soul. I use Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, taking an integrative approach to provide individualized treatment. I'm aware that beginning counseling can be intimidating, and I honor the bravery it takes to seek therapy.

Available virtually

A headshot image of Lori McRight

Lori McRight

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori McRight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Weight Loss
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

If you're here, chances are life's been feeling heavy, messy, or just plain off. Maybe you're in a season of change, or maybe you're just trying to keep it together while everything feels like it's falling apart. Either way, I'm glad you're here.

Available virtually

A headshot image of Leigh Anne Barber

Leigh Anne Barber

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Leigh Anne Barber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigh Anne has a Master of Arts (MA) in Counseling from Stephen F. Austin State University.

Troup, TX
Specialties
Weight Loss
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I help clients statewide find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples, specializing in anxiety, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.

Available virtually

A headshot image of Brina Nicole Johnston

Brina Nicole Johnston

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Brina Nicole Johnston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brina Nicole has a Master of Arts (MA) in Clinical Psychology from University of Houston-Clear Lake.

Houston, TX
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Whether you're a cycle breaker, adjusting to adulthood, or just want to feel heard, therapy is a place where you don't have to explain your pain or downplay your needs.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Texas
Specialties
Weight Loss
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Gabrielle Galvan

Gabrielle Galvan

LPC

Licensed Professional Counselors (LPCs), like Gabrielle Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Counseling from West Texas A&M University.

Texas
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Motivational

Taking the first step to start therapy is a big deal. I specialize in anxiety, depression, relationships, substance issues, and life transitions. I look forward to helping you navigate growth and create meaningful change in your life.

Available virtually

A headshot image of Tanya Kort

Tanya Kort

Patients consistently give high satisfaction ratings

LP
7+ years

Licensed Psychologists (LPs), like Tanya Kort, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) from University of Florida.

Texas
Specialties
Weight Loss
Anxiety
Coping Skills
Depression
Learning Disabilities
School Issues
Style
Responsive
Attuned
Motivational

I believe the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. I work with people navigating self-doubt, anxiety, and life transitions.

Available virtually

A headshot image of Debra Brod

Debra Brod

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Weight Loss
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Jonathan Byrd

Jonathan Byrd

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jonathan Byrd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) in Counseling from Wayland Baptist University.

Texas
Specialties
Weight Loss
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Supportive

I am ready to accompany you on your journey.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Weight Loss
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of JENNIFER KOPECKY

JENNIFER KOPECKY

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.

Houston, TX
Specialties
Weight Loss
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.

Available virtually

A headshot image of Zoany Perez

Zoany Perez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.

Texas
Specialties
Weight Loss
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Candid
Collaborative

I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.

Available virtually

A headshot image of Yvette Payne

Yvette Payne

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yvette Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science Psychology (MSPSY) from Northeastern State University.

Cedar Hill, TX
Specialties
Weight Loss
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I have been passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic for over 20 years. I look forward to joining you on your life journey.

Available virtually

A headshot image of Ivette Rodriguez

Ivette Rodriguez

LP

Licensed Psychologists (LPs), like Ivette Rodriguez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Doctor of Psychology (PSYD) from Our Lady of the Lake University and a Masters of Arts (MA) in Clinical Mental Health Counseling from St. Mary's University.

San Antonio, TX
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

I am passionate about helping individuals navigate life's challenges and achieve greater well-being. We'd be a great fit if you're ready to engage with your therapy and make meaningful progress. I focus on building long-term solutions and deeply care about my work with you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.