Connect with Therapists who accept Cigna in Texas
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Darryl Gilmer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darryl has a Master of Science Psychology (MSPSY) from Chapman University.
I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.
Available virtually
Tia Follis
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tia Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master in Counseling (MC) from Angelo State University.
I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is rooted in empathy, collaboration, and practical strategies tailored to your unique needs. Whether you're facing anxiety, life transitions, or simply seeking personal growth, I’m here to support you.
Available virtually
Miguel Orta
Licensed Professional Counselors (LPCs), like Miguel Orta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Master of Education (MED) in Mental Health Counseling from University of Texas At El Paso.
I’m a therapist specializing in anxiety, depression, and grief through existential therapy. I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity, purpose, and a renewed sense of hope. You don’t have to navigate your pain alone.
Available virtually
Josephine Barclay
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.
I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.
Available virtually
Olivia Sanchez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Erick Rainosek
Licensed Clinical Social Workers (LCSWs), like Erick Rainosek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erick has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more.
Available virtually
Melissa Kelly
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Texas at San Antonio.
I'm here to support you through life's toughest challenges, whether you're dealing with substance use, anxiety, depression, or navigating major life changes.
Available virtually
Greta Brooks
Licensed Professional Counselors (LPCs), like Greta Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Greta has a Master of Education (MED) in Rehabilitation Counseling from Auburn University and a Master of Science (MS) in Counseling & Human Development from Troy State University.
I work with people who are often misunderstood and have always rooted for the underdog. My passion is helping clients navigate challenges with empathy and understanding, creating a space where you can feel seen and supported.
Available virtually
Amaris Cuellar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.
Available virtually
James Pobanz
Licensed Clinical Social Workers (LCSWs), like James Pobanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.
James Pobanz, LCSW, LCDC. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.
Available virtually
Wendy Thomas
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from Walden University.
I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Lucia Cobb
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lucia Cobb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucia has a Master of Arts (MA) in Clinical Mental Health from Messiah College.
I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy, along with Person-Centered and Solution-Focused approaches.
Available virtually
Ashleigh Milam
Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.
Available virtually
Christopher Denzler
Licensed Professional Counselors (LPCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.
I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.
Available virtually
Kia Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.
I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.
Available virtually