Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Ana Pickens

Ana Pickens

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Pickens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) Counseling from Texas A&M University.

Texas
Specialties
Older Adult
Grief
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Responsive
Warm
Supportive

I support individuals, couples, and families navigating life transitions, including pre-marital challenges, female-specific concerns, divorce, military life adjustments, and grief. I also work with the LGBTQ community, providing tailored support.

Available virtually

A headshot image of Ivette Rodriguez

Ivette Rodriguez

LP

Licensed Psychologists (LPs), like Ivette Rodriguez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Doctor of Psychology (PSYD) from Our Lady of the Lake University and a Masters of Arts (MA) in Clinical Mental Health Counseling from St. Mary's University.

San Antonio, TX
Specialties
Older Adult
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

I am passionate about helping individuals navigate life's challenges and achieve greater well-being. We'd be a great fit if you're ready to engage with your therapy and make meaningful progress. I focus on building long-term solutions and deeply care about my work with you.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Older Adult
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of RhaShonda Moncrieffe

RhaShonda Moncrieffe

LPC

Licensed Professional Counselors (LPCs), like RhaShonda Moncrieffe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RhaShonda has a Master in Counseling (MC) from University of New Orleans.

Round Rock, TX
Specialties
Older Adult
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Brittani Woods

Brittani Woods

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from University of Washington.

Houston, TX
Specialties
Older Adult
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

Available virtually

A headshot image of Stephanie Fjetland

Stephanie Fjetland

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from West Texas A&M University.

Amarillo, TX
Specialties
Older Adult
Chronic Illness
Grief
Life Transitions
Stress
Style
Directive
Gentle
Empowering

I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.

Available virtually

A headshot image of Randall Rich

Randall Rich

Many new patients continue care with this provider

LPC
31+ years

Licensed Professional Counselors (LPCs), like Randall Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randall has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Nederland, TX
Specialties
Older Adult
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I'm a seasoned mental health professional committed to providing high-quality, client-centered care. My extensive training and practical wisdom allow me to address a wide range of issues with adaptability and ethical commitment. I'm here to support you through your unique challenges.

Available virtually

A headshot image of Svetlana Rangel

Svetlana Rangel

LPC

Licensed Professional Counselors (LPCs), like Svetlana Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Svetlana has a Master's in Marriage and Family Therapy from Our Lady of the Lake University.

San Antonio, TX
Specialties
Older Adult
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

Do you often feel tired and overwhelmed? Is your life spinning out of control? Therapy can help you feel more connected to yourself and others, create boundaries, and find more joy and peace. I invite you to start the journey of self-discovery, healing, and finding your path in this life.

Available virtually

A headshot image of Pam Wilson

Pam Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Pam Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pam has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Texas
Specialties
Older Adult
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Attuned
Empowering

Starting therapy is a big step, and I'm here to share your journey. I offer genuine, empathetic support for adults during many kinds of life transitions. You will feel seen and heard in your sessions. I have an eye and ear for beauty: nature, music, art, and food.

Available virtually

A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Older Adult
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

Texas
Specialties
Older Adult
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Robin Rife

Robin Rife

LPC

Licensed Professional Counselors (LPCs), like Robin Rife, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master's in Counseling (MC) in Licensed Professional Counseling from Liberty University.

Bedford, TX
Specialties
Older Adult
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have an extensive background working with children, both as a psychotherapist and as a Speech-Language Pathologist. I have over 35 years of experience working with disabled and exceptional children and adults of all ages.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

Many new patients continue care with this provider

LPC
27+ years

Licensed Professional Counselors (LPCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Dallas, TX
Specialties
Older Adult
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LPC

Licensed Professional Counselors (LPCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

Texas
Specialties
Older Adult
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I support adolescents and adults through life's challenges with a compassionate, collaborative approach. Together, we'll create a safe space for healing where you can build emotional resilience, set healthy boundaries, and achieve personal growth that leads to lasting change.

Available virtually

A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
3+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

Dallas, TX
Specialties
Older Adult
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually