Connect with Compassion Focused therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Tanya Martinez-Cardenas

Tanya Martinez-Cardenas

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tanya Martinez-Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Austin, TX
Specialties
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Denetta Dixon

Denetta Dixon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Denetta Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetta has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Curious

Starting therapy is a courageous step, and I'm here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard.

Available virtually

A headshot image of Wendy Cazares

Wendy Cazares

LPC
7+ years

Licensed Professional Counselors (LPCs), like Wendy Cazares, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Masters of Education (MED) in Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach each individual with the understanding that we all come with a unique journey in life that includes personal wisdom and the ability to build the changes they seek. My approach is rooted in empathy, compassion, and understanding.

Available virtually

A headshot image of Erica Mendoza

Erica Mendoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Erica Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Feeling overwhelmed or not quite where you want to be? My practice offers a safe space to explore your challenges, gain insights, and develop practical skills for lasting change. Whether you're dealing with stress, anxiety, depression, or relationship issues, I'm here to walk alongside you on your journey to greater well-being and fulfillment.

Available virtually

A headshot image of Hannah Hildinger

Hannah Hildinger

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Hildinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a therapist licensed to see clients across Texas and Florida. My background providing therapeutic care from acute inpatient to individual outpatient therapy, and everything in between, has given me experience working very comfortably with clients ages 12 and up. It's an honor to be trusted to walk alongside you.

Available virtually

A headshot image of Cristan Steimel

Cristan Steimel

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Najja Cummings

Najja Cummings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Najja Cummings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Najja has a Master of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University Master's Program.

Dallas, TX
Specialties
Addiction
Anxiety
Coping Skills
Racial Identity
Sports Performance
Style
Practical
Gentle
Motivational

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability.

Available virtually

A headshot image of Tina Wilson

Tina Wilson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tina Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from University of Texas Arlington.

Addison, TX
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Curious

I am a dedicated and compassionate LCSW with 16 years of experience providing support, guidance, and advocacy to individuals and families. Specializing in life adjustments, trauma, goal planning, life transitions, relationships, stress management, anxiety, and depression. I am committed to empowering clients to overcome challenges.

Available virtually

A headshot image of Kim Smith

Kim Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kim Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I help individuals who are struggling with depression, anxiety, and low self-esteem reclaim their sense of self and live with greater confidence and clarity.

Available virtually

A headshot image of Robin Rife

Robin Rife

LPC

Licensed Professional Counselors (LPCs), like Robin Rife, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master's in Counseling (MC) in Licensed Professional Counseling from Liberty University.

Bedford, TX
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have extensive experience working with children, both as a psychotherapist and a Speech-Language Pathologist. I have over 35 years of experience working with children and adults with disabilities and exceptionalities of all ages.

Available virtually

A headshot image of Kayla Clancy

Kayla Clancy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kayla Clancy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process.

Available virtually

A headshot image of ElizaBeth Duran

ElizaBeth Duran

LPC

Licensed Professional Counselors (LPCs), like ElizaBeth Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ElizaBeth has a Master in Counseling (MC) from Webster University.

Texas
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

Available virtually

A headshot image of Theresa Leal

Theresa Leal

LPC

Licensed Professional Counselors (LPCs), like Theresa Leal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Education (MED) in Counseling from University of North Texas.

Texas
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

These are strange times, right? If you agree and if becoming the best version of yourself feels so out of reach, then I just might be able to help with that. Actually, I am pretty confident that I could help... So let's see if we are a good fit.

Available virtually

A headshot image of Marina Randall

Marina Randall

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Science in Social Work (MSSW), Community and Admin Practice from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm so glad you are here! If you're looking for a therapist who genuinely wants to collaborate with you on your journey, then you are at the right place.

Available virtually

A headshot image of Mylie Greenbach

Mylie Greenbach

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mylie Greenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mylie has a Master of Science (MS) Counseling Psychology from Tarleton State University.

Fort Worth, TX
Specialties
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Ph.D. candidate and am currently finishing up my dissertation at Texas A&M University-Commerce. I received my Bachelor of Science in Counseling from Santa Clara University and my Master of Science in Clinical Mental Health Counseling from Tarleton State University.

Mylie is a very kind and understanding person, and she always leaves room for my thoughts and feelings when we're deciding where to go next with treatment. I feel like I have a lot of agency when I meet with her, and since starting therapy sessions, I've felt more confident and empowered and much less anxious.

Available virtually

A headshot image of Angie Alexander

Angie Alexander

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angie Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Science in Counseling from Louisiana Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Empowering

I seek to make a difference in the lives of others by improving their self-confidence and helping with their life problems. I specialize in helping clients who are having a stressful experience and building on their strengths. I was inspired to enter the field after witnessing the lack of mental health options.

Available virtually

A headshot image of Ingrid Johnson

Ingrid Johnson

LPC

Licensed Professional Counselors (LPCs), like Ingrid Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Arts (MA) in School Counseling from Governors State University.

Pflugerville, TX
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I'm dedicated to helping you navigate life's challenges and find deeper self-understanding. My approach combines evidence-based practices with a compassionate, non-judgmental space where you can feel heard and supported. Whether you're dealing with anxiety, relationship issues, or personal growth, I'm here to guide you.

Available virtually

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Amanda Boone

Amanda Boone

LPC

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who helps clients navigate emotional challenges with clarity and compassion. My practice focuses on direct, grounded, evidence-based care.

Available virtually

A headshot image of Leonna Chodos

Leonna Chodos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leonna Chodos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonna has a Masters of Arts (MA) Clinical Psychology from John F Kennedy University.

Texas
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

I have over 15 years of experience as a psychotherapist. I have worked with a diverse group of people. I approach therapy with thoughtfulness and practicality. I believe the therapeutic alliance should always be safe, supportive, and collaborative.

Available virtually

A headshot image of James Pobanz

James Pobanz

LCSW

Licensed Clinical Social Workers (LCSWs), like James Pobanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

James Pobanz, LCSW, LCDC. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Nicole Patrick

Nicole Patrick

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nicole Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Mental Health Counseling from Texas A&M University-San Antonio and a Master of Arts (MA) in Religious Studies from University of the Incarnate Word.

San Antonio, TX
Specialties
Anxiety
Grief
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Whatever you're feeling or thinking, there is a reason for it, and it is valid. We can explore the meaning together. I believe everyone can improve, find healing, and live a more fulfilling life with the right tools, honesty, openness, and a compassionate environment. I work with adults in individual therapy.

Available virtually

A headshot image of Tiffany Greene

Tiffany Greene

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Healthcare from Walden University.

Texas
Specialties
Aging
Depression
Grief
Life Transitions
Style
Directive
Warm
Supportive

I specialize in helping adults navigate challenges such as depression, anxiety, grief, and difficult life transitions. I am based in the Central Texas area and work with clients statewide via Telehealth. I realize that making the decision to begin therapy may not be an easy one, so I applaud you for taking the first step.

Available virtually

Continue exploring providers