Connect with Compassion Focused therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Melanie Wheeler

Melanie Wheeler

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melanie Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.

Terrell, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I help people manage life's uncertainties and feel better about themselves. My focus is supporting you in achieving your goals while acknowledging that you are the expert on yourself. Together we work to learn, support, and empower your therapeutic journey and achievements.

Available virtually

A headshot image of Andrea Kephart

Andrea Kephart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Kephart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Texas State University - San Marcos.

San Antonio, TX
Specialties
Anxiety
Coping Skills
Depression
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist. I understand that stepping into therapy can be intimidating, yet it holds the potential for remarkable transformation. I specialize in supporting clients dealing with adjustment disorders, anxiety, depression, mood disorders, and PTSD.

Available virtually

A headshot image of Saundra Rankin

Saundra Rankin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.

Katy, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Supportive

Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.

Available virtually

A headshot image of Adam Castillo

Adam Castillo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adam Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from University of Southern California.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in helping individuals facing addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.

Available virtually

A headshot image of Xochitl Rodriguez-Carias

Xochitl Rodriguez-Carias

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Xochitl Rodriguez-Carias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochitl has a Masters of Education (MED) from University of St. Thomas.

Texas
Specialties
Career Counseling
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I specialize in life transitions, parenting challenges, and identity exploration with a culturally sensitive approach. My sessions blend deep therapeutic work with future-focused coaching to help you heal, set meaningful goals, and reconnect with your purpose.

Available virtually

A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

Texas
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Angela Collins

Angela Collins

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

Ennis, TX
Specialties
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I help individuals, couples, and groups navigate life's challenges through a strength-based approach. I specialize in depression, anxiety, grief, addiction recovery, and life transitions, helping clients rediscover their inner resilience and achieve personal growth.

Available virtually

A headshot image of Nicole Iredale

Nicole Iredale

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Grief
LGBTQIA+
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.

Available virtually

A headshot image of Gregory May

Gregory May

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Texas
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science Psychology (MSPSY) from Chapman University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Jennifer Oliver

Jennifer Oliver

LPC

Licensed Professional Counselors (LPCs), like Jennifer Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Motivational

I have a passion for working with children, families, individuals, and couples. My goal is to help others navigate challenges, overcome obstacles, and reach to be the best version of themselves.

Available virtually

A headshot image of Rosa Cruz

Rosa Cruz

LPC

Licensed Professional Counselors (LPCs), like Rosa Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Masters of Education (M.Ed.) in Counseling and Guidance from University of Texas in Brownsville.

Mission, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in trauma-focused therapy and am trained in EMDR, a highly effective approach for processing traumatic memories and reducing their impact.

Available virtually

A headshot image of Adelia Wieland

Adelia Wieland

LCSW

Licensed Clinical Social Workers (LCSWs), like Adelia Wieland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelia has a Master of Social Work (MSW) from Southwest Texas State University.

Rio Hondo, TX
Specialties
Anxiety
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I help Gen Z and Millennials heal from childhood emotional neglect, sexual abuse, and complex trauma. My approach is warm, relational, and rooted in nervous system regulation, attachment theory, and parts work. I specialize in helping clients build self-worth, navigate anxiety, set boundaries, and create healthier relationships.

Available virtually

A headshot image of Amanda Golden de Duke

Amanda Golden de Duke

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Oral Roberts University.

Corpus Christi, TX
Specialties
Infertility
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.

Available virtually

A headshot image of Monica Connell

Monica Connell

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Connell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) Social Work / Individuals & Families from Metropolitan State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. I believe that healing takes place when we feel understood.

Available virtually

A headshot image of Jennifer Comeau

Jennifer Comeau

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Comeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Austin, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Starting therapy is a courageous step, and I'm ready to help you get the most out of your journey. I bring warmth, nurturing attention, humor, and compassion to our sessions. I'll remind you of your strengths while exploring areas of growth as I join you as a guide and witness on your quest to embody your true identity and find meaning.

Available virtually

A headshot image of Christina Alanis

Christina Alanis

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Christina Alanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk alongside you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you.

Available virtually

A headshot image of Treasa White

Treasa White

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Available virtually

A headshot image of Kathleen Delgadillo-Lara

Kathleen Delgadillo-Lara

LPC

Licensed Professional Counselors (LPCs), like Kathleen Delgadillo-Lara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master in Counseling (MC) from Wayland Baptist University.

San Antonio, TX
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Starting therapy is a courageous step, and I'm honored to be part of your journey. I specialize in helping individuals work through anxiety, life transitions, relationship issues, and emotional challenges. My approach is collaborative and compassionate—I tailor our work together to fit your unique story, needs, and goals.

Available virtually

A headshot image of Tiffany Mcmanus

Tiffany Mcmanus

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.

Dallas, TX
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Responsive
Attuned
Supportive

I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.

Available virtually

A headshot image of Sovichan Scaria

Sovichan Scaria

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sovichan Scaria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sovichan has a Doctor of Philosophy (PHD) from University of Louisiana at Monroe.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Curious

I am a Christian counselor and multicultural therapist dedicated to facilitating healthy change. I work with clients navigating cognitive, emotional, behavioral, relational, and spiritual challenges. I accept individuals, couples, and families as they are, honoring their expressed identity without judgment.

Available virtually

A headshot image of Angi Watkins

Angi Watkins

LPC

Licensed Professional Counselors (LPCs), like Angi Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Counseling from University of Houston Clear Lake.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I hold a Baccalaureate degree (BA) in Communications from Stephen F. Austin State University and a Master’s degree (MS) in Counseling from the University of Houston, Clear Lake. My formal education and professional experiences have prepared me to counsel individuals, families, and groups.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Aging
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

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