Connect with Therapists who accept United Medical Resources (UMR) in Norfolk, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Frederick Wilson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.
I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.
Available virtually
Vivian McCorey
Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University.
Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.
Available virtually
Sabrina Cleveland
Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Saint Leo University.
I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.
Available virtually
Minnie Gardner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Minnie has a Master's in Counseling (MC) from Liberty University.
My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.
Available virtually
Soheyla Bolouri
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Soheyla Bolouri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soheyla has a Master of Social Work (MSW) from University of Maryland.
I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.
Available virtually
Andrea Graziano
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master's in Counseling (MC) from Medaille College.
I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.
Available virtually
Hannah Pinkston
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hannah Pinkston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Science (MS) in Counseling/Behavioral Sciences from Grand Canyon University.
I approach therapy with a focus on you as a unique individual. Your story and experiences are valid and central to our collaborative work together.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) in Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Haleh Royanian
Licensed Clinical Social Workers (LCSWs), like Haleh Royanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haleh has a Master of Social Work (MSW) from University of Maryland.
As a therapist, I strongly believe in the power of the therapeutic relationship and work intentionally to build rapport and establish a sense of safety. I offer a safe and compassionate space where clients can share their thoughts and feelings without fear of judgment.
Available virtually
Deirdra Brinkman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdra has a Masters of Education (MED) from Xavier University.
My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.
Available virtually
Angelika Wimmer
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelika has a Master of Social Work (MSW) from West Virginia University.
I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.
Available virtually
Lynette Jacob
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynette has a Master of Social Work (MSW) from West Virginia University.
My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.
Available virtually
Trish Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trish Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trish has a Master of Social Work (MSW) from University of Maryland.
If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break, you’re not alone. I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions. We’ll work together to find tools that truly work for you.
Available virtually
Mayah Taylor
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.
Available virtually
Margaret Hales
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.
Available virtually
Stacey Fallon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.
I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.
Available virtually
Kimberly Nichols
Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I truly care for all of my clients and work diligently to help them find the answers they seek.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Sarah Lovett
Licensed Clinical Social Workers (LCSWs), like Sarah Lovett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science in Social Administration (MSSA) from University of Chicago.
I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.
Available virtually
Shannon Walsh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from Salisbury University.
The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Tracy Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Jocelyn Lovett
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Lovett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jocelyn has a Master of Science (MS) from Valdosta State University.
Good work on taking the first steps to making a change. Together, I am confident we will help you find a more balanced, meaningful, and healthy life.
Available virtually
Sarah Lewis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
Jessica Deardorff
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Concord University.
I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.
Available virtually