Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Cheryl De Roca
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Cheryl De Roca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Masters of Arts (MA) in Clinical Psychology MFT from Antioch University Los Angeles.
I provide culturally responsive care for those navigating stress, identity, or emotional overwhelm. My approach centers on compassion and helping you reconnect with your strengths when life feels uncertain. I offer a calm, supportive space where your story is honored and growth unfolds at your own pace.
Available virtually and in person
Jeanette Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Nicole O'Mahoney
Licensed Mental Health Counselors (LMHCs), like Nicole O'Mahoney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from Walden University.
I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues.
Available virtually
Carrie Frey-Davis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.
With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.
Available virtually
Cassia Garcia-Knab
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Connie Raybuck
Licensed Psychologists (LPs), like Connie Raybuck, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie has a Doctor of Philosophy (PHD) Clinical and Community Psychology from University of South Carolina.
We all have times when accessing support and gaining new tools to approach our daily life stressors can help us find our own strengths, reduce distress, and create a path forward. As a psychologist in Washington, I value helping adults craft a healthier and more peaceful life.
Available virtually
Ahmad Sadek
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.
I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.
Available virtually
Cesar Bustamante
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Cesar Bustamante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cesar has a Masters of Arts (MA) in Mental Health Counseling from University of the Cumberlands.
I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I help people who have anxiety and depression issues, as well as helping couples heal. I also work with people who have autism and ADHD.
Available virtually
Hannah Lerner
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Temple University.
My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.
Available virtually
Virginia Gaskins
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Virginia Gaskins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virginia has a Master of Science Psychology (MSPSY) from Holy Family Universtiy.
I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.
Available virtually
Nicollette McClanahan
Licensed Mental Health Counselors (LMHCs), like Nicollette McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicollette has a Master in Counseling (MC) in in Counseling Psychology from Saint Martin's College.
It is never too late to seek support when navigating life's challenges. Whether you are healing from past experiences or contemplating a new path, I am passionate about helping you create meaningful change. I consider the therapeutic relationship to be an important part in making overwhelming circumstances easier to process.
Available virtually
Margaret Richerson
Licensed Independent Clinical Social Workers (LICSWs), like Margaret Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Jodi Thelen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jodi Thelen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodi has a Master's in Counseling (MC) in Mental Health Counseling from Saybrook University.
I believe in your own ability to know deeply what you want to change. I am privileged in my role as your witness to a possible physical, emotional, and spiritual transformation by using your innate intuition and psyche as a guide.
Available virtually
Amber DiSimone
Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Eastern Washington University.
I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.
Available virtually
Jessie Harse
Licensed Independent Clinical Social Workers (LICSWs), like Jessie Harse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessie has a Master of Social Work (MSW) from Eastern Washington University.
I’m an attachment-focused, relational therapist who believes healing happens in connection. I help you get clear on what’s most important to you and support you in moving toward a life that feels more meaningful. Along the way, we’ll explore how your relationships and environment shape you, while deepening your understanding of yourself.
Available virtually
Esther Ogbonda
Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master in Counseling (MC) from Lamar University.
I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.
Available virtually
Rana Pullom
Licensed Independent Clinical Social Workers (LICSWs), like Rana Pullom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rana has a Master of Social Work (MSW) from Eastern Washington University and a Masters of Education (MED) in Community Counseling from College of William and Mary.
As a mental health counselor, I provide holistic support to my clients, taking into account the emotional, physical, and spiritual aspects of a person. I work with people who have anxiety, depression, personality disorders, and trauma.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
Stormie Kerby
Licensed Mental Health Counselors (LMHCs), like Stormie Kerby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stormie has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University System- Brandman University.
Do you feel like you are struggling to fit in or just having a harder time than others around you? Does this make you feel isolated or distant from others? I am here to guide through your intrusive thoughts, assist with beliefs about yourself that are hindering you, and guide you to finding the support you need to discover self-acceptance.
Available virtually
Cynthia Najar
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from University of Washington.
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
Available virtually
Naomi Kumar
Licensed Mental Health Counselors (LMHCs), like Naomi Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naomi has a Master of Arts (MA) in School Counseling and Guidance from Gallaudet University.
You deserve support that fits who you are—not who others expect you to be. I help adults navigate neurodivergence, disability, trauma, chronic health conditions, and life transitions through practical, strengths-based therapy. Therapy is available in spoken English and American Sign Language. Together, we'll find strategies that work for you.
Available virtually
Charles Hoy-Ellis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.
If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.
Available virtually
Janelle Gault
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Wendy Becker
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wendy Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work from Saint Louis University.
If you are struggling with anxiety, depression, chronic health issues, or relationships, I want you to know you are not alone and it can get better. Reaching out for help isn't easy, but it will be worth it.
Available virtually