Quality care comes first at Rula
We regularly review providers to ensure quality
Alison Hanna
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Stephanie Littell
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Margarita Araiza-Johnston
Licensed Independent Clinical Social Workers (LICSWs), like Margarita Araiza-Johnston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margarita has a Master of Social Work (MSW) from University of Tulane School of Social Work.
My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention.
Available virtually
Melissa Konrat
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Jason Williamson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.
Available virtually
Jo Anne Bowman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.
Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.
Available virtually
Cynthia Najar
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from University of Washington.
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
Available virtually
Leslie Miller
Licensed Independent Clinical Social Workers (LICSWs), like Leslie Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Social Work (MSW) from University of Alabama.
Life can feel overwhelming when you're caught in cycles of anxiety, struggling with your relationship with food, facing challenges in your connections with others, or feeling the frustrating symptoms of ADHD. Please know that you're not alone, and there's a path toward greater calm and clarity.
Available virtually
Traci Huynh
Licensed Mental Health Counselors (LMHCs), like Traci Huynh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Traci has a Masters of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I integrate spirituality with evidence-based methods to help women, mothers, Veterans, and families of individuals with special needs strengthen relationships, plan resources, and build sustainable growth. My focus is on helping you find meaning, healing, and identity in ways that honor your personal beliefs and values.
Available virtually
Andy Yen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Andy Yen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andy has a Master of Social Work at New York University, Master of Business at University of San Francisco.
Welcome! I'm an LCSW. I'm glad you've taken this important step, and I appreciate you choosing to explore your journey with me. My approach to therapy is built around helping you navigate significant change so you can build a life that feels authentic and fulfilling.
Available virtually
Naomi Kumar
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Naomi Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naomi has a Master of Arts (MA) in School Counseling and Guidance from Gallaudet University.
You deserve support that fits who you are—not who others expect you to be. I help adults navigate neurodivergence, disability, trauma, chronic health conditions, and life transitions through practical, strengths-based therapy. Therapy is available in spoken English and American Sign Language. Together, we'll find strategies that work for you.
Available virtually
Natasha Channelle Reinhardt
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Natasha Channelle Reinhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha Channelle has a Master of Science in Clinical Mental Health Counseling from Capella University.
I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.
Available virtually
Jacqueline Smith
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jacqueline Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Masters of Arts (MA) in Psychology, Mental Health Counseling from Antioch University Seattle.
I'm a MA, LMHC. I help women and non-binary adults reconnect with themselves after years of caring for others and carrying more than is sustainable. Through structured, values-based therapy, I help clients build self-awareness, self-compassion, and a more sustainable way of living.
Available virtually
Alanee LaFleur
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Alanee LaFleur, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanee has a Master of Social Work (MSW) from Arizona State University.
Feeling overwhelmed by anxiety, stress, or depression? I offer a warm, curious, and supportive space where we can work together at your pace—helping you move toward your goals with encouragement, compassion, and steady guidance.
Available virtually
Jennifer Nelson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.
Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Elaine Williams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elaine Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master's in Counseling (MC) from Eastern Washington University.
I believe growth happens through connection, validation, and honest exploration. My work is grounded in the belief that as long as we are willing, change is always possible. I offer a safe, nonjudgmental environment to create meaningful change from the inside out.
Available virtually
Wesley Wennerstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.
I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.
Available virtually
Nicole O'Mahoney
Licensed Mental Health Counselors (LMHCs), like Nicole O'Mahoney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from Walden University.
I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues.
Available virtually
Ruth Currah
Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.
Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.
Available virtually
Alan Hoffman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.
I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.
Available virtually
Athena Frey
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Athena Frey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Athena has a Masters of Education (MED) In Clinical Mental Health Counseling from Seattle University.
Starting therapy is a huge decision; congratulations on being here! I'm here to support you and help you navigate a therapeutic experience that will bring meaning to you and help you meet your goals. I take a client-centered, solution-focused, and collaborative approach, meeting each client where they are at.
Available virtually
Gertrude Bonincontro
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.
I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.
Available virtually
Ray Fredrickson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ray Fredrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ray has a Master of Social Work (MSW) in Social Work/Mental Health from Southern University at New Orleans.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Spokane, Washington. I work with individuals who are ready for change and looking to reconnect with themselves. My goal is to help you feel more grounded, empowered, and aligned with who you truly are.
Available virtually
Parmis Brazil
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Parmis Brazil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Parmis has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.
I specialize in helping individuals with ADHD, anxiety, depression, stress, life changes, and other perpetual habits that seem unhealthy. My approach is client-centered, compassionate, and about creating a safe space to be ourselves. We'll look at how our nervous system and childhood experiences influence our current feelings and reactions.
Available virtually
Erik Bracht
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erik has a Masters of Arts (MA) in Psychology from Antioch University.
Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.
Available virtually