Connect with Therapists who accept Cigna in Washington
Book a session as soon as April 27
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Malinda Thomas
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Malinda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malinda has a Master in Counseling (MC), Clinical Mental Health from University of the Cumberlands.
Dually Licensed Mental Health Counselor and Addiction Therapist. I provide compassionate, humanistic, and mindfulness-based therapy, helping adults process emotions, build resilience, and navigate mood, anxiety, substance use, and self-confidence challenges.
Available virtually
JENNIFER KOPECKY
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.
I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.
Available virtually
Karstin Slade
Recognized for high quality patient care
Licensed Psychologists (LPs), like Karstin Slade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karstin has a Doctor of Philosophy (PHD) in Clinical Psychology from Brigham Young University, Provo.
I am trained in multiple evidence-based therapies for trauma, depression, anxiety, and sleep concerns. I have been engaged in research and the provision of virtual online services, in some capacity, since 2008.
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Katrina Ehresman
Licensed Mental Health Counselors (LMHCs), like Katrina Ehresman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master of Arts (MA) in Counseling Psychology from LIOS College of Saybrook University.
I’m a licensed therapist and clinical supervisor who works from a relational and systems-oriented perspective. I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.
Available virtually
Lisa Benner
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Lisa Benner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) mental health from University of Washington.
Beginning the journey to self-discovery and improvement is a big step. I specialize in navigating life transitions, depression, anxiety, substance addiction, and grief. My main focus is always holistic- balancing the body, mind, and spirit. This is your journey- I'm here to listen and guide in a safe place, and I'm here to cheer you on your way!
Available virtually
Bruce Fein
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.
I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.
Available virtually
Stephanie Tichelaar
Licensed Mental Health Counselors (LMHCs), like Stephanie Tichelaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Family and Child Life from Central Washington University.
I’m a Licensed Mental Health Counselor in Washington State. I provide warm, collaborative therapy for children, adolescents, adults, and families, helping clients build regulation, resilience, and meaningful change through life’s challenges.
Available virtually
Aaron Mitchell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.
Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.
Available virtually
Janelle Gault
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Barbara Watt
Licensed Independent Clinical Social Workers (LICSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Social Work (MSW) from Eastern Washington University.
I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.
Available virtually
Dianna Johnson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dianna Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master in Counseling.
I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.
Available virtually
Darla Daniels
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Susan Kunz
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.
Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.
Available virtually
Asha Teeple
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Asha Teeple, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master in Counseling (MC) from Southern Nazarene University.
You are not broken and you do not need fixing—but you do deserve support. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves. Whether you're navigating trauma, self-doubt, or craving more ease, we'll work together to rebuild self-trust and reconnect with what truly matters.
Available virtually