Connect with Cigna providers in Auburn, WA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually

A headshot image of Eric Rodriguez

Eric Rodriguez

Many new patients continue care with this provider

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Eric Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) in Mental Health from University of Washington.

Auburn, WA
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Responsive
Approachable
Collaborative

You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.

Available virtually

A headshot image of Camille Reyes

Camille Reyes

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Camille Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Long Island University.

Washington
Specialties
Addiction
Borderline Personality
Codependency
Racial Identity
Relationship Issues
Style
Insightful
Candid
Empowering

You deserve to feel as supported, valued, and cared for as the people around you. I work alongside clients navigating life’s challenges while exploring the “why” behind thoughts, emotions, behaviors, and relationship patterns. Together, we can explore boundaries, confidence, self-trust, and what meaningful change looks like for you.

Available virtually

A headshot image of Javeen Skoubo

Javeen Skoubo

LP
•
1+ years

Licensed Psychologists (LPs), like Javeen Skoubo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javeen has a Doctor of Psychology (PSYD) of clinical psychology from George Fox College and a Masters of Arts (MA) Clinical Psychology from George Fox College.

Washington
Specialties
Child Abuse or Neglect
Domestic Violence
Racial Identity
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m Dr. Skoubo, a licensed clinical psychologist in Washington and Oregon. I have experience working with veterans and individuals experiencing trauma, grief, and substance use disorders, as well as conducting assessments. I earned my doctoral degree from George Fox University in 2023.

Available virtually

A headshot image of Landon Marriott

Landon Marriott

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Landon Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Landon has a Master of Social Work (MSW) from San Jose State University.

Washington
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Substance Use
Style
Responsive
Approachable
Affirming

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

Available virtually

A headshot image of Sreya Vemula

Sreya Vemula

LMHC

Licensed Mental Health Counselors (LMHCs), like Sreya Vemula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sreya has a Master in Counseling (MC) from Northwestern University.

Washington
Specialties
Borderline Personality
Codependency
Dissociative Disorders
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Affirming

I specialize in EMDR and DBT for trauma, PTSD, BPD, intense emotions, and dissociation. Therapy with me is validating and purposeful: we understand what makes sense, change what is not working, and build a life that feels increasingly worth living.

Available virtually

A headshot image of Michael Fox

Michael Fox

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michael Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work from University of Southern California.

Spokane Valley, WA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Independent Clinical Social Worker (LICSW) and Substance Use Disorder Professional (SUDP) in Washington State. I help teens and adults with anxiety, depression, trauma, life transitions, and substance use concerns using CBT, Solution-Focused Therapy, and a supportive, practical approach.

Available virtually

A headshot image of Elizabeth Mukasa

Elizabeth Mukasa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from Baylor University.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.

Available virtually

A headshot image of Mohammad Bader

Mohammad Bader

Recognized for high quality patient care

LMHC
•
29+ years

Licensed Mental Health Counselors (LMHCs), like Mohammad Bader, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master in Counseling (MC) in Counseling Psychology from Portland State University and a Master of Science (MS) in Educational leadership and organization from Portland State University.

Seattle, WA
Specialties
Anxiety
Depression
Family Conflict
Grief
Men's Issues
Style
Outcome-oriented
Candid
Affirming

I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples. I am Bilingual in Arabic and English. I offer a subspecialty in intercultural marriages and relationships, particularly for Muslim and Arabic speakers. I have over 30 years in Government leadership and offer support to executives.

Available virtually

A headshot image of Florian Burfeind

Florian Burfeind

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Florian Burfeind, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florian has a Masters of Education (MED) Clinical Mental Health Counseling from Depaul University.

Bellingham, WA
Specialties
Chronic Pain
Grief
LGBTQIA+
Life Transitions
Spirituality
Style
Insightful
Attuned
Curious

Welcome! I'm so glad you are here. If you are feeling stuck, overwhelmed, anxious or exhausted - please know there is a place for you here. To rest, restore, and reclaim your life. You are a gift to this world, and it would be my honor to work with you to uncover what this looks like for you.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Ashley Cross

Ashley Cross

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Cross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Southern University at New Orleans.

Washington
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Warm
Supportive

I'm a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, life transitions, stress, and other emotional challenges. I believe therapy should be a place where you feel safe, supported, and free from judgment.

Available virtually

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Washington
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Jessica Canteen

Jessica Canteen

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Jessica Canteen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from University of Massachusetts, Boston and a Master of Science (MS) in Exercise Science, Clinical Physiology from Georgia State University.

Washington
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I've worked with children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship issues. My career is defined by a deep passion for supporting others on their wellness journey and helping them grow into their best selves.

Available virtually

A headshot image of Elena Knepprath

Elena Knepprath

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.

Washington
Specialties
ADHD
Chronic Pain
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Supportive

If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.

Available virtually

A headshot image of Laura Shafer

Laura Shafer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Shafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) School Counseling from Lamar University.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Directive
Attuned
Curious

Life can leave you anxious, overwhelmed, grieving, or unsure of who you are. I help adults navigate anxiety, depression, life transitions, grief, and caregiver burnout with warmth, honesty, and practical tools. Together we'll create a meaningful change and help you feel more like yourself.

Available virtually

A headshot image of Joanne Rodd

Joanne Rodd

Recognized for high quality patient care

LICSW
•
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joanne Rodd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne has a Master of Social Work (MSW) in Community and Organizational Services from University of Washington.

Seattle, WA
Specialties
Aging
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Supportive

I work with adults experiencing depression, life transitions, grief and loss, anxiety, aging, medical challenges, and relationship concerns.

Available virtually

A headshot image of Jennifer Kennelly

Jennifer Kennelly

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Kennelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Saybrook University.

Washington
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Insightful
Warm
Empowering

Trying to deal with trauma, anxiety, struggles with food or substance use? Feeling stuck or overwhelmed? You’re not alone. I help clients navigate these issues with curiosity and compassion. My goal is to help you feel more empowered, confident, and become the version of yourself you've always wanted to be.

Available virtually

A headshot image of Brian Miller

Brian Miller

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Brian Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Masters in Counseling (MC) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

Feeling stressed or overwhelmed? You’re not the only one. I help clients navigate anxiety, self-doubt, and life changes with warmth and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and your goals.

Available virtually

A headshot image of Riki Camacho

Riki Camacho

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.

Washington
Specialties
Domestic Violence
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Available virtually

A headshot image of Janelle Gault

Janelle Gault

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Warm
Empowering

My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.

Available virtually

A headshot image of Diera Parham-Carruthers

Diera Parham-Carruthers

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Diera Parham-Carruthers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Warm
Motivational

A Licensed Professional Counselor (LPC, NCC) serving clients in Virginia and D.C. with 14+ years of experience in mental health and health sciences. She earned her Master’s in Clinical Mental Health Counseling with a specialization in Crisis and Trauma while serving 8 years in the U.S. Armed Forces.

Available virtually

A headshot image of Bernadette Wood

Bernadette Wood

Recognized for high quality patient care

LICSW
•
24+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bernadette Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) from California State University, Sacramento.

Washington
Specialties
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I work with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue, as well as those navigating significant life changes and crises.

Available virtually

A headshot image of Kirsten Phillips

Kirsten Phillips

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from The Ohio State University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults struggling with trauma, anxiety, and depression. I integrate several therapeutic styles to fit your needs. I believe the therapeutic relationship is vital to healing, and I strive to make therapy a safe space to process, heal, and grow.

Available virtually

A headshot image of Phil Bergland

Phil Bergland

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Phil Bergland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Masters of Arts (MA) Counseling Psychology from George Fox College.

Washington
Specialties
Grief
Life Transitions
Men's Issues
Self Esteem
Spirituality
Style
Insightful
Candid
Empowering

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Available virtually

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