Connect with Therapists who accept Cigna in Tacoma, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Tacoma, WA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually and in person

You’ve reached the end of available providers in Tacoma, Washington.

Explore additional virtual providers across Washington who may be a good fit.

A headshot image of Riki Camacho

Riki Camacho

LMHC

Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.

Washington
Specialties
Domestic Violence
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Available virtually

A headshot image of Susan Kunz

Susan Kunz

Many new patients continue care with this provider

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Tacoma, WA
Specialties
Addiction
Life Transitions
Stress
Suicidal Ideation
Trauma and PTSD
Style
Directive
Candid
Collaborative

Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.

Available virtually

A headshot image of Kaitlin Harrington

Kaitlin Harrington

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Approachable
Affirming

Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.

Available virtually

A headshot image of Aimee Peyton-Greene

Aimee Peyton-Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Aimee Peyton-Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Life can feel overwhelming when anxiety, stress, burnout, or major life changes leave you feeling stuck. I provide a supportive, nonjudgmental space where you can explore challenges, build practical skills, and reconnect with your strengths to create meaningful, lasting change.

Available virtually

A headshot image of Jeremy Honsowetz

Jeremy Honsowetz

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Jeremy Honsowetz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts (MA) in Clinical Psychology from George Fox University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Style
Directive
Gentle
Curious

Whether this is your first time seeking help or you have worked with someone in the past, I encourage you to reach out if you think we might be a good fit. I specialize in helping individual adults who are experiencing difficulties coping with stress, fear, anxiety, phobias, or obsessions and compulsions.

Available virtually

A headshot image of Tomi Dominguez

Tomi Dominguez

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tomi Dominguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomi has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Tacoma, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Insightful
Approachable
Supportive

I utilize CBT, ACT, and psychodynamic methods to assist clients who struggle with depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Denise Goin

Denise Goin

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.

Available virtually

A headshot image of Iona Price-Feinstein

Iona Price-Feinstein

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Iona Price-Feinstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iona has a Master of Social Work (MSW) in Clinical Social Work from Stony Brook University and a Master of Education (MED) in Education, Counseling, and Guidance from Howard University.

Washington
Specialties
Addiction
Codependency
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

My professional experiences include the provision of Individual, Clinical, Consultation, Group, Family, Couples Counseling, and Psychotherapy.

Available virtually

A headshot image of Kristy Stromitis

Kristy Stromitis

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.

Available virtually

A headshot image of Scott Cecil

Scott Cecil

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Scott Cecil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Education (MED) in Community Counseling from Mississippi State University.

Washington
Specialties
Addiction
Anxiety
Depression
Thought Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Is life overwhelming you? You don’t have to go at it alone. It takes courage to reach out and ask for help. As you begin your journey toward emotional healing and growth, it is important to me to develop a positive connection that creates a safe, comfortable environment where we work together to address the difficulties you are having.

Available virtually

A headshot image of Virginia Gaskins

Virginia Gaskins

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Virginia Gaskins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science Psychology (MSPSY) from Holy Family Universtiy.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Weight Loss
Style
Insightful
Attuned
Affirming

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Washington
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Karen Maloney

Karen Maloney

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Maloney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Professional Counseling from George Fox University.

Washington
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Curious

Feeling stuck, overwhelmed, or unsure how to move forward? Many adults come to therapy wanting to better understand their emotions, relationships, and patterns, but aren’t sure where to start. I offer a supportive, practical space where we can make sense of what you're experiencing and build tools to help you feel more grounded and confident.

Available virtually

A headshot image of Terri Hardin

Terri Hardin

LMHC

Licensed Mental Health Counselors (LMHCs), like Terri Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master's in Counseling (MC) from Grand Canyon University.

Seattle, WA
Specialties
ADHD
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.

Available virtually

A headshot image of Jessica Glover

Jessica Glover

Recognized for high quality patient care

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Portland State University.

Washington
Specialties
ADHD
Autism or Asperger's Syndrome
Coping Skills
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

It's important to me that you feel heard, seen, and respected throughout our work together and that you are free to come as you are. I look forward to meeting you.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Cayli Conger

Cayli Conger

LMHC

Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Responsive
Candid
Supportive

Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.

Available virtually

A headshot image of Sophia Evans

Sophia Evans

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Sophia Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Oregon State University- Cascades.

Washington
Specialties
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I believe that healing happens through connection—both with others and within ourselves. I strive to create a safe, supportive space where you can explore your experiences, understand your patterns, and move toward growth and self-compassion.

Available virtually

A headshot image of Geoffrey Wampach

Geoffrey Wampach

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Geoffrey Wampach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master of Arts (MA) in Counseling from Western Seminary.

Vancouver, WA
Specialties
Addiction
Anxiety
Family Conflict
Parenting
Stress
Style
Outcome-oriented
Spiritual
Motivational

With support, you have the capacity to bring peace into your own life. I work alongside individuals, couples, and families to equip you with tools for sustainable mental health success. We'll prioritize your goals using evidence-based interventions, addressing boundaries, attachment, communication, and emotion management.

Available virtually

A headshot image of Justin Clark

Justin Clark

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Justin Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Mental Health Practice from University of Washington.

Seattle, WA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Seeking therapy is a courageous step, and my goal is to create a space where you feel safe, heard, and challenged. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, life transitions, or simply feeling stuck, we'll work together to better understand your experiences and generate solutions to support change.

Available virtually

A headshot image of Darlene Stuber

Darlene Stuber

Recognized for high quality patient care

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Darlene Stuber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master of Science (MS) in ICounseling from Montana State University at Bozeman.

Yakima, WA
Specialties
ADHD
Anxiety
Depression
Style
Practical
Approachable
Supportive

I have great empathy with my clients, some humor, and lots of support. I am a good listener and have many tools.

Available virtually

A headshot image of Sherry Ascher

Sherry Ascher

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Sherry Ascher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Arts (MA) in Psychology from Albany State University.

Washington
Specialties
Aging
Anxiety
Bipolar Disorder
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

How do you want to look back on your life? From this moment on, do you want to feel empowered, to awaken your ability to know yourself, to learn how to identify the issues in your past that make problems in your present? Seeking therapy for help is your wise step, moving toward understanding of you and your life.

Available virtually

A headshot image of Azra Grudic

Azra Grudic

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Azra Grudic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azra has a Master of Social Work (MSW) from Eastern Washington University.

Arlington, WA
Specialties
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I specialize in supporting professionals and volunteers in animal welfare who experience vicarious trauma. I also work with educators and first responders facing work-related stressors. Additionally, I help pet owners navigate grief, loss, and challenging diagnoses, offering compassionate support to help them heal.

Available virtually

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