Connect with Cigna providers in Renton, WA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually

A headshot image of Cheryl De Roca

Cheryl De Roca

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Cheryl De Roca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Masters of Arts (MA) in Clinical Psychology MFT from Antioch University Los Angeles.

Mill Creek, WA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide culturally responsive care for those navigating stress, identity, or emotional overwhelm. My approach centers on compassion and helping you reconnect with your strengths when life feels uncertain. I offer a calm, supportive space where your story is honored and growth unfolds at your own pace.

Available virtually and in person

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Washington
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Traci Tolliver

Traci Tolliver

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I am down-to-earth, very inquisitive, and love problem-solving.

Available virtually

A headshot image of Elizabeth Mukasa

Elizabeth Mukasa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from Baylor University.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.

Available virtually

A headshot image of Daphne Jones

Daphne Jones

LMHC

Licensed Mental Health Counselors (LMHCs), like Daphne Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master in Counseling (MC) from Lamar University.

Washington
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Motivational

Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.

Available virtually

A headshot image of William Castillo Jr.

William Castillo Jr.

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Argosy University.

Washington
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Insightful
Candid
Empowering

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Landon Marriott

Landon Marriott

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Landon Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Landon has a Master of Social Work (MSW) from San Jose State University.

Washington
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Substance Use
Style
Responsive
Approachable
Affirming

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

Available virtually

A headshot image of Iona Price-Feinstein

Iona Price-Feinstein

Recognized for high quality patient care

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Iona Price-Feinstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iona has a Master of Social Work (MSW) in Clinical Social Work from Stony Brook University and a Master of Education (MED) in Education, Counseling, and Guidance from Howard University.

Washington
Specialties
Addiction
Codependency
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

My professional experiences include the provision of Individual, Clinical, Consultation, Group, Family, Couples Counseling, and Psychotherapy.

Available virtually

A headshot image of Brian Miller

Brian Miller

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Brian Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Masters in Counseling (MC) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

Feeling stressed or overwhelmed? You’re not the only one. I help clients navigate anxiety, self-doubt, and life changes with warmth and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and your goals.

Available virtually

A headshot image of John Buscher

John Buscher

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like John Buscher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) in Clinical Mental Health Counseling from Antioch University, Seattle.

Seattle, WA
Specialties
ADHD
Autism or Asperger's Syndrome
Divorce
Infidelity
Relationship Issues
Style
Practical
Approachable
Empowering

"What now...?" Life can bring challenges that leave you questioning what comes next. I help individuals and couples work through depression, anxiety, burnout, ADHD, relationship struggles, grief, trauma, and major life transitions. Together, we’ll build clarity, healthier patterns, and greater confidence to move forward towards the life you want.

Available virtually

A headshot image of Camille Reyes

Camille Reyes

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Camille Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Long Island University.

Washington
Specialties
Addiction
Borderline Personality
Codependency
Racial Identity
Relationship Issues
Style
Insightful
Candid
Empowering

You deserve to feel as supported, valued, and cared for as the people around you. I work alongside clients navigating life’s challenges while exploring the “why” behind thoughts, emotions, behaviors, and relationship patterns. Together, we can explore boundaries, confidence, self-trust, and what meaningful change looks like for you.

Available virtually

A headshot image of Tyler Richter

Tyler Richter

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tyler Richter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

My approach to therapy is eclectic, and I do not believe in a 'one-size-fits-all' approach. My focus is to work with individuals dealing with depression, anxiety, and life transitions.

Available virtually

A headshot image of Bernadette Wood

Bernadette Wood

Recognized for high quality patient care

LICSW
•
24+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bernadette Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) from California State University, Sacramento.

Washington
Specialties
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I work with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue, as well as those navigating significant life changes and crises.

Available virtually

A headshot image of Jaili Ramirez

Jaili Ramirez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaili has a Masters of Arts (MA) in Art Therapy from New York University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Available virtually

A headshot image of Jessica Canteen

Jessica Canteen

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Jessica Canteen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from University of Massachusetts, Boston and a Master of Science (MS) in Exercise Science, Clinical Physiology from Georgia State University.

Washington
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I've worked with children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship issues. My career is defined by a deep passion for supporting others on their wellness journey and helping them grow into their best selves.

Available virtually

A headshot image of Cayli Conger

Cayli Conger

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cayli has a Masters of Science in Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Responsive
Candid
Supportive

Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.

Available virtually

A headshot image of Ashley Strawther

Ashley Strawther

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Strawther, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from The University of Texas at Arlington.

Washington
Specialties
Anxiety
Family Conflict
Life Transitions
Stress
jobStress
Style
Insightful
Candid
Empowering

I know what it’s like to wear a lot of hats and try to keep all the plates spinning. Being strong doesn’t mean you have to carry everything alone. Sometimes we all need a place to breathe, feel heard, and sort through the things life throws our way while we make the first or next step. If life feels a little heavy right now, I’m here to help.

Available virtually

A headshot image of Kirsten Phillips

Kirsten Phillips

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from The Ohio State University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults struggling with trauma, anxiety, and depression. I integrate several therapeutic styles to fit your needs. I believe the therapeutic relationship is vital to healing, and I strive to make therapy a safe space to process, heal, and grow.

Available virtually

A headshot image of Danielle Hamilton

Danielle Hamilton

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Danielle Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) from Adams State College.

Washington
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

Are you feeling overwhelmed or stuck and don't know which way to turn? Do you struggle with overthinking or not wanting to get out of bed sometimes? Are you going through a difficult life transition? aging parents? stressful job? divorce? relationship difficulties? struggling with the mental load? I'm here to navigate these difficult moments.

Available virtually

A headshot image of Florian Burfeind

Florian Burfeind

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Florian Burfeind, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florian has a Masters of Education (MED) Clinical Mental Health Counseling from Depaul University.

Bellingham, WA
Specialties
Chronic Pain
Grief
LGBTQIA+
Life Transitions
Spirituality
Style
Insightful
Attuned
Curious

Welcome! I'm so glad you are here. If you are feeling stuck, overwhelmed, anxious or exhausted - please know there is a place for you here. To rest, restore, and reclaim your life. You are a gift to this world, and it would be my honor to work with you to uncover what this looks like for you.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Riki Camacho

Riki Camacho

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.

Washington
Specialties
Domestic Violence
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Available virtually

A headshot image of Javeen Skoubo

Javeen Skoubo

LP
•
1+ years

Licensed Psychologists (LPs), like Javeen Skoubo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javeen has a Doctor of Psychology (PSYD) of clinical psychology from George Fox College and a Masters of Arts (MA) Clinical Psychology from George Fox College.

Washington
Specialties
Child Abuse or Neglect
Domestic Violence
Racial Identity
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m Dr. Skoubo, a licensed clinical psychologist in Washington and Oregon. I have experience working with veterans and individuals experiencing trauma, grief, and substance use disorders, as well as conducting assessments. I earned my doctoral degree from George Fox University in 2023.

Available virtually

A headshot image of Sreya Vemula

Sreya Vemula

LMHC

Licensed Mental Health Counselors (LMHCs), like Sreya Vemula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sreya has a Master in Counseling (MC) from Northwestern University.

Washington
Specialties
Borderline Personality
Codependency
Dissociative Disorders
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Affirming

I specialize in EMDR and DBT for trauma, PTSD, BPD, intense emotions, and dissociation. Therapy with me is validating and purposeful: we understand what makes sense, change what is not working, and build a life that feels increasingly worth living.

Available virtually

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