Connect with Therapists who accept Cigna in Washington

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Melissa Clem

Melissa Clem

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Clem, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Grand Canyon University.

Washington
Specialties
Coping Skills
Addiction
Anxiety
Relationship Issues
Stress
Substance Use
Style
Exploratory
Spiritual
Curious

Stress, anxiety, and relationship issues can steal your joy. I'm here to help you communicate effectively, implement healthy boundaries, and cope with anxious thoughts so you can reclaim peace. As someone who has overcome my own struggles with self-worth, I enjoy helping others discover their true value and learn to love who they are.

Available virtually

A headshot image of Jennifer Kapelos

Jennifer Kapelos

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Kapelos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) from University of Phoenix.

Rainier, WA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have a mission to help those who find themselves stuck grow stronger through education based on up-to-date information about the mind and body, while allowing for your growth at your own pace. Science has learned that there is a lot more to our problems than being able to 'just deal with it,' and I aim to help you be more prepared in life.

Available virtually

A headshot image of Marc Mestyanek

Marc Mestyanek

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Marc Mestyanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.

Washington
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Washington
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kendra Cullimore

Kendra Cullimore

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kendra Cullimore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Washington.

Roy, WA
Specialties
Coping Skills
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I offer a collaborative, solution-focused space where you can feel seen, supported, and safe to grow. I specialize in working with LGBTQIA+ individuals, veterans, and those navigating trauma, using an integrative approach that honors your unique path. You don't have to do this alone.

Available virtually

A headshot image of Ginger Rayburn

Ginger Rayburn

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ginger Rayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Social Worker (SW) from University of Washington.

Washington
Specialties
Coping Skills
Addiction
Alcohol Use
Style
Outcome-oriented
Approachable
Collaborative

I am a lifelong resident of Washington. I love the outdoors and my dogs. I started my career as a paramedic for 11 years before I became interested in mental health. As a social worker in an emergency room, I gained valuable experience with crisis mental health evaluations, safety planning, and working with clients struggling with substance use.

Available virtually

A headshot image of Kimberly Rose

Kimberly Rose

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.

Spokane, WA
Specialties
Coping Skills
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.

Available virtually

A headshot image of Darienne Veri

Darienne Veri

LMHC

Licensed Mental Health Counselors (LMHCs), like Darienne Veri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darienne has a Masters of Science in Education (MS ED) Clinical Counseling from University of Dayton.

Washington
Specialties
Coping Skills
Codependency
Depression
Stress
Women's Issues
Style
Insightful
Candid
Collaborative

People want to decrease stress, feel grounded, and secure. It's what I want too. We often become stuck in circumstances and in our own minds, which can cause significant distress and erode our sense of self. I can help you sort through difficult thoughts, emotions, and change behaviors that do not serve you anymore.

Available virtually

A headshot image of Sara Robinson

Sara Robinson

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) clinical rehabilitation and mental health counseling from Montana State University At Bozeman.

Washington
Specialties
Coping Skills
Anxiety
Eating Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery.

Available virtually

A headshot image of David Evans

David Evans

LMHC

Licensed Mental Health Counselors (LMHCs), like David Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Education (MED) in Counseling from University of North Texas.

Washington
Specialties
Coping Skills
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, stress, relationship issues, parenting problems, and career challenges. I also support people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive, grounded in respect, sensitivity, and compassion.

Available virtually

A headshot image of Kelli Garcia

Kelli Garcia

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Washington School of Social Work.

Washington
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Curious

I am experienced working with individuals facing a wide variety of life circumstances that can often leave them feeling marginalized, confused, scared, or unsure of what steps to take next. I am committed to being a strong advocate for my clients. I am always curious about how I can better support you and help you achieve your goals.

Available virtually

A headshot image of Isabel Taccheri

Isabel Taccheri

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Isabel Taccheri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) from University of Pennsylvania.

Spokane, WA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I focus on the well-being and quality of life of my clients, and I am always trying to think outside the box.

Available virtually

A headshot image of Nance Pease

Nance Pease

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nance has a Master of Social Work (MSW) from NM Highlands University.

Everett, WA
Specialties
Coping Skills
Anxiety
Men's Issues
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.

Available virtually

A headshot image of Joan Martin

Joan Martin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joan Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Philosophy (PHD) in Pastoral Counseling, East/West Psychology from Florida Institute of Religious Studies and a Master of Social Work (MSW) from Fordham University.

Vancouver, WA
Specialties
Coping Skills
Aging
Anger Management
Anxiety
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

Healing begins when we reach out for help, and I commend you for that. I specialize in working with adults navigating life transitions, anxiety, depression, loss, grief, anger, and trauma. My approach integrates client-centered therapy with a deep understanding of how change happens.

Available virtually

A headshot image of Kathyrn Chociej

Kathyrn Chociej

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Chociej, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathyrn has a Master of Social Work (MSW) from University of Washington.

Olympia, WA
Specialties
Coping Skills
Domestic Violence
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.