Connect with Therapists who accept Cigna in Washington
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sam Barrett
Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sam has a Master of Social Work (MSW) from University of Washington.
I'm a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I've worked in community mental health. I strive to acknowledge and actively challenge how power, privilege, and systemic injustice impact us. I feel honored and energized to be practicing in the place I choose to call home!
Available virtually
Nikita Lehman
Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.
Available virtually
Rebecca Klingman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rebecca Klingman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Psychology from Saybrook University.
I'm dedicated to helping individuals navigate life's challenges, heal from emotional pain, and build more fulfilling, balanced lives. My practice provides a compassionate, client-centered space where we work together to foster growth, resilience, and lasting change.
Available virtually
Anna O'Hearon
Licensed Mental Health Counselors (LMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.
Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.
Available virtually
Sandy Mompoint
Licensed Mental Health Counselors (LMHCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.
I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.
Available virtually
Ana Delgado
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.
I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.
Available virtually
Isabel Kaufman
Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.
I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.
Available virtually
Dione Savage
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Dione Savage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dione has a Master of Social Work (MSW) from University of Georgia.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and relationship issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Dominique Miller
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Dominique Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide a supportive space for individuals and families to work through challenges and build on their strengths. My approach is collaborative and culturally aware, helping clients feel understood while equipping them with practical tools to move forward.
Available virtually
Claudine Walker
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudine has a Master of Social Work (MSW) from Portland State University.
I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.
Available virtually
Laura Tsang
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Laura Tsang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Science (MS) from University of Manitoba.
I have enjoyed my work with many individuals and couples. It has been very rewarding and fulfilling when I see progress and growth in each of my clients throughout the counseling process.
Available virtually
Tania Adams
Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Paula Ehrmantraut
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Katelynn Saunders-Kosta
Licensed Mental Health Counselors (LMHCs), like Katelynn Saunders-Kosta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelynn has a Master in Counseling (MC) Clinical Mental Health Counseling from Antioch University.
I’m a licensed therapist who works with individuals 13+ and adults navigating emotional overwhelm and relationship challenges. I specialize in DBT for emotional regulation and the Gottman Method for healthier communication, connection, and relationship growth.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.