Connect with Therapists who accept Cigna in Washington
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Paula Ehrmantraut
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Bonnie Ayotte
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Bonnie Ayotte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Marriage & Family Counseling from Liberty University and a Master in Counseling (MC) Multicultural from Trinity Western University.
Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.
Available virtually
Aaron Mitchell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.
Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.
Available virtually
Catherine Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Cherrise Smith
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Cherrise Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherrise has a Masters of Education (MED) from Grand Canyon University.
Together, we'll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life's complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling.
Available virtually
Darla Daniels
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Johnny Chapman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Johnny Chapman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Johnny has a Master of Science Psychology (MSPSY) in Applied Psychology: Mental Health Counseling from Eastern Washington University.
Life can be overwhelming at times, and sometimes it helps to have a space where you can be heard, understood, and supported. I provide a warm, collaborative environment for exploring challenges, gaining insight, and creating meaningful change.
Available virtually
Nikita Lehman
Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.
Available virtually
Jodie Leer
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) Psychology from Chapman University.
Are you feeling hopeless, stuck, or overwhelmed with life? Navigating emotions can be difficult, and having someone you can trust is important. If you're not sure where to start or worried about being judged, please reach out.
Available virtually
Susan Kunz
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.
Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.
Available virtually
Catherine Manganiello
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Manganiello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Science in Social Work (MSSW) in Advanced Direct Practice with Children and Families from Arizona State University.
You’ve done therapy before, but the same patterns keep showing up in relationships, work, and within yourself. You may second-guess, overextend, or shut down when overwhelmed. If trauma or emotional neglect shaped your early life, you might look “fine” but feel stuck in survival mode. Together, we focus on real, lasting change not just insight.
Available virtually
Stephanie Tichelaar
Licensed Mental Health Counselors (LMHCs), like Stephanie Tichelaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Family and Child Life from Central Washington University.
I’m a Licensed Mental Health Counselor in Washington State. I provide warm, collaborative therapy for children, adolescents, adults, and families, helping clients build regulation, resilience, and meaningful change through life’s challenges.
Available virtually
Isabel Kaufman
Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.
I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.
Available virtually
Jesse Coburn
Licensed Independent Clinical Social Workers (LICSWs), like Jesse Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from Simmons College.
Life gets messy—we’ve all been there. I help clients feel grounded, break through barriers, and find the support they need. With mindfulness and a touch of directness, I guide folks through anxiety, self-doubt, and change with compassion. You’re not alone. Let’s walk this path together.
Available virtually