Connect with Therapists who accept Cigna in Washington
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sam Barrett
Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sam has a Master of Social Work (MSW) from University of Washington.
I'm a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I've worked in community mental health. I strive to acknowledge and actively challenge how power, privilege, and systemic injustice impact us. I feel honored and energized to be practicing in the place I choose to call home!
Available virtually
Niamh Hughes
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Niamh Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niamh has a Masters of Arts (MA) in Counseling from City University of Seattle.
Feeling overwhelmed or stuck? I specialize in helping adults manage anxiety, ADHD, relationship challenges, codependency, stress, and substance use. I also support neurodivergent clients navigating autism or ADHD. I work with clients experiencing postpartum depression, pregnancy-related anxiety, and the emotional challenges of parenthood.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.
Available virtually
Anthony O'Leary
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Arts (MA) in Psychology from California Southern University.
I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.
Available virtually
Paula Ehrmantraut
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Jodie Leer
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) Psychology from Chapman University.
Are you feeling hopeless, stuck, or overwhelmed with life? Navigating emotions can be difficult, and having someone you can trust is important. If you're not sure where to start or worried about being judged, please reach out.
Available virtually
Lafarro Williams
Licensed Independent Clinical Social Workers (LICSWs), like Lafarro Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lafarro has a Master of Social Work (MSW) from Arizona State University.
I help individuals manage mental health and substance use concerns through therapeutic approaches and practical interventions. I listen attentively and responsibly, and it's an honor to work with each person who comes to me.
Available virtually
Edward Deatherage
Licensed Psychologists (LPs), like Edward Deatherage, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edward has a Doctor of Philosophy (PHD) in Psychology from United States International University and a Master of Science Psychology (MSPSY) from Pepperdine University.
I help people from all walks of life navigate anxiety, depression, relationship issues, trauma, grief, and other challenges that keep them from living fully.
Available virtually
Jennifer Wolman
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.
My mission is to help the hurting. I do so primarily by Cognitive-Behavioral Therapy and Solution-Focused techniques. I have treated Depression, Anxiety, Trauma, Relational Issues, Co-parenting, Infidelity, Life transitions, Pre-marital counseling, Grief and Loss, and much more.
Available virtually
Barbara Adams
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Counseling/Child and Family Tract from Lewis & Clark Graduate School.
Congratulations on starting this journey. Deciding that counseling is the next step and then having to choose a counselor can be a bit overwhelming. I believe you are the expert on you. My role is to walk beside you toward your determined goal: using humor, compassion, and straight talk to highlight challenges and create a new path.
Available virtually
Daniel Replogle
Licensed Independent Clinical Social Workers (LICSWs), like Daniel Replogle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Social Work (MSW) from Eastern Washington University.
I specialize in crisis intervention, suicidality, and acute psychosis, and I'm here to support individuals in managing distress and finding stability through compassionate, evidence-based care. We can start with goal-centered treatment or allow you to create your own path, depending on your comfort.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Rachel Wyman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rachel Wyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in Dance/Movement Therapy from Pratt Institute.
Do you feel stuck in your head and disconnected from the moment? Do you get sucked into social media and doomscrolling, only to end up overwhelmed, anxious, and lost? My mission is to help you reconnect with your body, develop greater self-understanding and trust, and feel grounded and whole.
Available virtually
Cynthia Najar
Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from University of Washington.
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
Available virtually
Jennifer Moyer-Taylor
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Moyer-Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Washington University, Saint Louis.
I will support you every step of the way as you grow. I take a collaborative, client-centered approach using strength-based, cognitive behavioral, and dialectical therapy. I work with clients experiencing life transitions, stress, depression, anxiety, ADHD, autism, and life adjustments.
Available virtually