Connect with Cognitive Behavioral (CBT) therapy in La Canada, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually and in person

A headshot image of Jessica Dahle

Jessica Dahle

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Dahle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Los Angeles.

West Covina, CA
Specialties
Coping Skills
Parenting
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Life can feel stressful and overwhelming when there is a lot to juggle when you're struggling to support the people you care about most. I specialize in helping women, parents, and teens navigate life's challenges with compassion and proven therapeutic approaches. My goal is to help you de-stress and strengthen your important connections.

Available virtually and in person

A headshot image of Leanna Flores

Leanna Flores

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually and in person

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

Ontario, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually and in person

A headshot image of Anna Nelson

Anna Nelson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I believe you are the expert on your own life, and my role as a therapist is to help you uncover solutions that already exist within you while offering a fresh perspective and tools that may not be easy to see when you’re in the middle of things.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

Recognized for high quality patient care

LMFT
•
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

Aptos, CA
Specialties
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually and in person

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.

Available virtually and in person

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

Porterville, CA
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually and in person

A headshot image of Darlene Morris

Darlene Morris

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darlene Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Masters of Arts (MA) in Counseling Psychology from National University.

San Marcos, CA
Specialties
Anxiety
Divorce
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I use a holistic, highly integrative approach to help overwhelmed individuals feel calmer, more stable, present, and content in daily life. My supportive approach blends evidence-based practices with subconscious and somatic tools, practical support, encouragement, and whole-person care to support lasting mental, physical, and emotional healing.

Available virtually and in person

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually and in person

A headshot image of Carmen Luk

Carmen Luk

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Luk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from San Francisco State University.

Walnut Creek, CA
Specialties
Chronic Illness
First Responders
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

You’ve spent much of your life taking care of everyone else being the strong one, the dependable one, the person everyone turns to while quietly putting yourself last. Maybe staying busy has helped you avoid past pain, but now your anxiety and daily life are telling you it’s time for change. It is time to take care of you and find time to heal.

Available virtually and in person

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Daicy Mejia Magallon

Daicy Mejia Magallon

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Daicy Mejia Magallon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daicy has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Child Abuse or Neglect
Depersonalization/Derealization (DPDR)
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Having a sensitive nervous system, constantly blaming yourself, or carrying persistent feelings of shame can feel overwhelming, but you don’t have to feel this way forever. My goal is to help you gain emotional safety, a stronger sense of yourself, and change patterns that keep you stuck.

Available virtually and in person

A headshot image of Melissa Garcia

Melissa Garcia

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Psychology with an emphasis in Marriage and Family Therapy from Brandman University.

Salinas, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you feeling overwhelmed, stressed, and/or anxious? I provide warm, compassionate care for adults experiencing anxiety, depression, panic attacks, trauma, PTSD, grief and major life changes, in order to help you with feeling calm, in control and more confident. You really do deserve it!

Available virtually and in person

A headshot image of Amy Sanchez

Amy Sanchez

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) in Marriage, Family, Child Therapy from University of Phoenix.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a bilingual LMFT, located in sunny Central Valley. I am an EMDR-trained therapist dedicated to helping adults navigate trauma, anxiety, depression, and everyday stressors. My approach is collaborative, culturally responsive, and focused on creating a safe space where clients can heal, grow, and reconnect with their strengths.

Available virtually

A headshot image of Gabrielle Powell

Gabrielle Powell

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Stress
Style
Responsive
Approachable
Curious

I’m a Licensed Clinical Social Worker. My practice is a warm, safe space where you’re seen as the expert on your own life. I’m here to walk beside you—not ahead of you—as we uncover your inner strengths and build the healing you deserve. Please note: I do not provide off-work notes or court-related paperwork.

Available virtually

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually and in person

A headshot image of Chaise Madden

Chaise Madden

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Chaise Madden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Grief
Self Esteem
Style
Responsive
Attuned
Collaborative

I’m a Licensed Clinical Social Worker with 10 years of experience helping adults navigate anxiety, depression, trauma, grief, life transitions, and substance use. My practice offers a warm, judgment-free space where we can build insight, develop practical tools, and create meaningful change together.

Available virtually

A headshot image of Maria Reyes Bond

Maria Reyes Bond

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

A headshot image of Benjamin Segura

Benjamin Segura

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Gentle
Curious

My approach to working as a therapist is that people don't care how much you know until they know how much you care. My work is about helping you better understand yourself, navigate difficult seasons, and develop the confidence and self-trust to move toward the life you truly want.

Available virtually

A headshot image of Julissa Caballero

Julissa Caballero

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Julissa Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julissa has a Master of Arts in Social Work at California State University Stanislaus.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

Are you experiencing changes, losses, low self-worth, anxiety, and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting.

Available virtually and in person

A headshot image of Katie Guerrero Phan

Katie Guerrero Phan

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Katie Guerrero Phan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie Guerrero has a Master of Arts (MA) in Counseling Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Collaborative

Taking the first step toward purposeful change requires immense courage, and I am here to walk that path with you. Whether your emotional pain stems from current life stressors, past trauma, anxiety, depression, loss, change, or something less identifiable, I want you to know that you are capable of healing and growth.

Available virtually and in person

A headshot image of Walter Tindal

Walter Tindal

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

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