Connect with Cigna providers in Irvine, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Miriam Erdosi

Miriam Erdosi

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Erdosi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work from Boston University.

Laguna Hills, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Candid
Motivational

I'm a compassionate therapist who works with children, teens, and young adults to help them navigate life's challenges in a supportive and non-judgmental environment. Therapy should feel safe, collaborative, and empowering, whether someone is struggling with anxiety, depression, challenging relationships, or developmental transitions.

Available virtually and in person

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Louis An

Louis An

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

Newport Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually and in person

A headshot image of Marie Sangel

Marie Sangel

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Sangel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science in Marriage and Family Therapy from California State University Dominguez Hills.

Placentia, CA
Specialties
ADHD
Bipolar Disorder
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Collaborative

I treat adolescents, adults, couples, and families. I specialize in treating eating disorders and common co-occurring conditions such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.

Available virtually and in person

A headshot image of Joshua Garth

Joshua Garth

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Garth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) in Marriage and Family Therapy from Azusa Pacific University.

Los Alamitos, CA
Specialties
Anxiety
Depression
Internet Addiction
Video Game Addiction
Style
Exploratory
Candid
Collaborative

I am an LMFT, a psychotherapist who specializes in treating online gaming addiction and social media addiction. I have worked in the realm of addiction for over 5 years, with over a year of experience in substance abuse treatment. I have been trained in many meditation/mindfulness techniques, which I frequently use with my clients.

Available virtually and in person

A headshot image of Mamiko Yamazato

Mamiko Yamazato

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Mamiko Yamazato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamiko has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Exploratory
Attuned
Curious

I work with people experiencing anxiety & depression including caregiver stress related to elderly parents with dementia. Together, we can turn your stumbling block into a stepping stone so you can enjoy life. My office is on the upper level which requires taking stairs. Individuals who are unable to take stairs safely may opt for virtual sessions.

Available virtually

A headshot image of Fabrice Paracuellos

Fabrice Paracuellos

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabrice Paracuellos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabrice has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Curious

I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I became a therapist after discovering the meaning of fatherhood.

Available virtually

A headshot image of Rosa Maria Izquierdo

Rosa Maria Izquierdo

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Maria Izquierdo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa Maria has a Master of Arts (MA) from Webster University.

Mission Viejo, CA
Specialties
Anxiety
Divorce
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Curious

Are you having problems communicating with others or calming down in the middle of an argument? Are you involved in an abusive relationship and afraid to ask for help? Are you contemplating separation or divorce, or wondering if you can find peace after a tragedy? Are you sad and lonely? Are you an adult who was abused as a child?

Available virtually and in person

A headshot image of Alexa Eguchi Diaz

Alexa Eguchi Diaz

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexa Eguchi Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Masters of Arts (MA) Clinical psychology emphasis in marriage and family therapy from Pepperdine University.

Costa Mesa, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected.

Available virtually and in person

A headshot image of Christian Butler

Christian Butler

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Butler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Newport Beach, CA
Specialties
Family Conflict
Mood Disorders
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

I work with individuals, couples, and families navigating anxiety, depression, relationship challenges, trauma, and substance use. My approach is supportive and collaborative, helping clients build coping skills, improve communication, and create meaningful change. When you are ready, let's begin.

Available virtually and in person

A headshot image of Llysa Lott

Llysa Lott

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Llysa Lott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Llysa has a Masters of Arts (MA) in Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Addiction
Anxiety
Borderline Personality
Obsessive-Compulsive (OCD)
Style
Directive
Approachable
Curious

I specialize in mood disorders, anxiety, and lifestyle changes. Whether you're looking to improve relationships, reduce stress, or ease distressing symptoms, I'm here to help you be the best version of yourself. I view your struggles as maladaptive solutions that haven't been serving you, and I aim to increase your self-esteem and happiness.

Available virtually

A headshot image of Elyssa Melmet

Elyssa Melmet

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.

Available virtually

A headshot image of Mina Glassman

Mina Glassman

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mina Glassman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Arts in Depth Psychology Counseling from Pacifica Graduate Institute.

Irvine, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I work with individuals dealing with anxiety, depression, life stage, and relationship issues. My goal is to help you uncover your true potential and lead a life worth celebrating. We will work together to better understand and resolve challenges in your life. It is my privilege to work with those who choose to work with me.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
jobStress
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Katherine Cuellar-Lei

Katherine Cuellar-Lei

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Cuellar-Lei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Irvine, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Mood Disorders
Style
Practical
Candid
Curious

I truly believe everyone has strengths and I like to amplify them in our work together. I believe in challenging the patterns that keep us stuck respectfully and inquisitively.

Available virtually

A headshot image of Rami Anabtawi

Rami Anabtawi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rami Anabtawi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Attuned
Motivational

I’m a Licensed Marriage and Family Therapist in California. I work with adults who are navigating depression, relationship difficulties, family conflict, anger, and major life challenges. My goal is to provide a space where you can speak openly, feel understood, and make meaningful changes in your life.

Available virtually

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

“She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.”

Available virtually

A headshot image of Hyemin Lee

Hyemin Lee

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Hyemin Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyemin has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Irvine, CA
Specialties
Anxiety
Family Conflict
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am Amy (Hyemin) Lee. I am a bilingual/ bi-cultural clinician who is compassionate and devoted to working with clients to achieve self-acceptance, growth, and fullness in their lives.

Available virtually

A headshot image of Patricia Becker

Patricia Becker

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in treating depression and anxiety, along with the factors that often make them worse—relationship problems, work or family stress, or issues with alcohol or other drugs. I provide a safe space for you to talk about what's bothering you, then help you find the tools to feel better.

“Shes understanding, kind and accomodating”

Available virtually

A headshot image of Elyse Helton

Elyse Helton

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elyse Helton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Masters of Arts (MA) Master of Arts in Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist (LMFT) who offers a warm, supportive space to explore life’s challenges and possibilities. My approach is compassionate and collaborative, helping clients gain insight, build resilience, and create meaningful change at their own pace.

“Elyse is very caring and compassionate. She relates well to my daughter and is very encouraging.”

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Elizabeth Donnelly

Elizabeth Donnelly

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Donnelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) from Adler Graduate School.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Supportive

Are unhelpful thoughts, anxiety, or overwhelming emotions making it hard to feel like yourself? You don’t have to navigate it alone.

Available virtually

A headshot image of Emily Dawes

Emily Dawes

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Dawes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master in Clinical Counseling from Palo Alto University.

California
Specialties
ADHD
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

Therapy can be a space to slow down and make sense of what you're experiencing. Whether you're healing from trauma, navigating the challenges of ADHD, moving through a life transition, or wanting support processing emotions, my goal is to support you in collaboratively meeting your goals and building a life that feels more authentically yours.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

Continue exploring providers