Connect with Cigna providers in San Diego, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michael Murphy

Michael Murphy

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Michael Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS)in Social Work from San Diego State University.

San Diego, CA
Specialties
ADHD
Alcohol Use
Codependency
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

Welcome Friend, to our shared space! My support for you is offering compassionate communication and deep listening with mindfulness and spiritual connection. Clients become self-empowered and joyfully present through our shared common ground of equality, inclusiveness, mutual respect, and safe, sacred space.

Available virtually and in person

A headshot image of Joan Salat

Joan Salat

Recognized for high quality patient care

LCSW
•
42+ years

Licensed Clinical Social Workers (LCSWs), like Joan Salat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from University of Utah School of Medicine.

San Diego, CA
Specialties
Chronic Illness
Grief
Infidelity
Relationship Issues
Sex Therapy
Style
Responsive
Attuned
Empowering

Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Mayra Bonilla

Mayra Bonilla

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Bonilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Degree in Marriage and Family Therapy with Specialization in Trauma from Pacific Oaks College.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help adults heal from trauma, manage anxiety and depression, and build healthier relationships. I work with individuals navigating life transitions, cultural identity, and family dynamics. My approach is collaborative, compassionate, and culturally responsive, blending practical tools with deeper exploration.

Available virtually

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Hablo Español. My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

San Diego, CA
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Daniella Galaviz

Daniella Galaviz

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Daniella Galaviz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniella has a Master of Social Work (MSW) from California State University, Chico.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Responsive
Candid
Supportive

Fluent in both Spanish and English, I can connect with a wide range of clients, ensuring they feel understood, empowered, and supported on their unique journeys.

Available virtually

A headshot image of Ayesha Schuster

Ayesha Schuster

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayesha Schuster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Infertility
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

If you are ready to dig deep, I'm excited to support you in reaching your next level! My first career as a Philosophy professor, along with my training as a therapist, makes me somewhat of a “feelings philosophizer.” I work with individuals and couples who are looking for a safe space to explore their thoughts & feelings, while gaining real tools.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Ida Greene

Ida Greene

LMFT
•
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Ida Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Doctor of Philosophy (PHD) from East West University and a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
ADHD
Behavioral Issues
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Motivational

I'm an educator and certified intuitive coach who has counseled individuals in private and academic settings. I specialize in working with children and adults on ADHD and anger management. I look forward to helping you find solutions to your concerns.

Available virtually

A headshot image of Leslie Campbell

Leslie Campbell

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from San Diego State University and a Master of Science (MS) from Fort Hays State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker. As you can see from my silver hair, I've been doing this for a while! I'm excited about the possibility of joining you on your journey to better mental and emotional health. I'm pretty eclectic in my approach to therapy and prefer to utilize an individual approach to each client.

Available virtually

A headshot image of Ruben Gutierrez

Ruben Gutierrez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruben Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruben has a Master of Arts (MA) in MFT from Northcentral University.

San Diego, CA
Specialties
Trauma and PTSD
Style
Practical
Warm
Collaborative

I am a Veteran looking to assist others with their own "1000" mile journey.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, Youth and Families from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing warm, client-centered care for adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and perinatal concerns. I use CBT, mindfulness, and talk therapy to support healing and meaningful change.

“Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!”

Available virtually

A headshot image of Rose Ayars

Rose Ayars

LCSW

Licensed Clinical Social Workers (LCSWs), like Rose Ayars, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Social Work (MSW) from Adelphi University.

San Diego, CA
Specialties
Aging
Anxiety
Codependency
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Curious

Traumatic life experiences leave a legacy of unhelpful thoughts and behaviors meant to keep us "safe." I help you gain insight and skills to improve your relationships, emotional freedom, and authenticity by addressing negative patterns like codependency, poor boundaries, and emotional reactivity. My training also includes grief work and aging.

Available virtually

A headshot image of Karen Vazquez

Karen Vazquez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Karen Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

Welcome! Me llamo Karen, a bilingual Spanish-speaking LCSW with 6+ years working with adults and families. I’m honored to meet you and support your goals, providing empathic, unconditional care to help you navigate challenges and grow toward positive change.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Dawn Miller

Dawn Miller

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Arts (MA) in Social Work from San Diego State University.

San Diego, CA
Specialties
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Edith Quevedo

Edith Quevedo

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Marriage and Family Therapy Counseling from University of Phoenix.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change. I have over 10 years of experience in the mental health field, working with teens, adults, and families.

Available virtually

A headshot image of Damon Karson

Damon Karson

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Crystal Powers

Crystal Powers

Patients consistently give high satisfaction ratings

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Powers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Marriage and Family Therapy from Remington College.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I use a client-centered, solution-focused approach to assist clients in their healing. I work with individuals, couples, and groups to help people heal and live their best lives.

Available virtually

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