Connect with Cigna providers in Orange County, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rosa Maria Izquierdo

Rosa Maria Izquierdo

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Maria Izquierdo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa Maria has a Master of Arts (MA) from Webster University.

Mission Viejo, CA
Specialties
Anxiety
Divorce
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Curious

Are you having problems communicating with others or calming down in the middle of an argument? Are you involved in an abusive relationship and afraid to ask for help? Are you contemplating separation or divorce, or wondering if you can find peace after a tragedy? Are you sad and lonely? Are you an adult who was abused as a child?

Available virtually and in person

A headshot image of Louis An

Louis An

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

Newport Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually and in person

A headshot image of Miriam Erdosi

Miriam Erdosi

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Erdosi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work from Boston University.

Laguna Hills, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Candid
Motivational

I'm a compassionate therapist who works with children, teens, and young adults to help them navigate life's challenges in a supportive and non-judgmental environment. Therapy should feel safe, collaborative, and empowering, whether someone is struggling with anxiety, depression, challenging relationships, or developmental transitions.

Available virtually and in person

A headshot image of Marie Sangel

Marie Sangel

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Sangel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science in Marriage and Family Therapy from California State University Dominguez Hills.

Placentia, CA
Specialties
ADHD
Bipolar Disorder
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Collaborative

I treat adolescents, adults, couples, and families. I specialize in treating eating disorders and common co-occurring conditions such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.

Available virtually and in person

A headshot image of Fabrice Paracuellos

Fabrice Paracuellos

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabrice Paracuellos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabrice has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Curious

I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I became a therapist after discovering the meaning of fatherhood.

Available virtually

A headshot image of Alexa Eguchi Diaz

Alexa Eguchi Diaz

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexa Eguchi Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Masters of Arts (MA) Clinical psychology emphasis in marriage and family therapy from Pepperdine University.

Costa Mesa, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected.

Available virtually and in person

A headshot image of Gabrielle Grayson

Gabrielle Grayson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabrielle Grayson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Clinical Psychology (MFT) from The Chicago School of Professional Psychology.

California
Specialties
Depression
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Motivational

You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own.

Available virtually

A headshot image of Angi Abbott

Angi Abbott

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.

Victorville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Hanna Kim

Hanna Kim

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Hanna Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Masters of Arts (MA) Clinical Psychology with an emphasis on Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I am licensed to provide psychotherapy services in the state of California. I was born in a small farm in South Korea, but grew to be self-reliant in Los Angeles. I am a conscientious clinical therapist, who creates inclusive spaces to explore the impact of loss and trauma in our local communities.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Adriana Galvez

Adriana Galvez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Galvez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Grief
impulsivity
Style
Responsive
Gentle
Supportive

An invitation that opens a safe space for sharing, collaborative work, and resilience. My focus is on supporting adults in managing intrusive thoughts and disruptive feelings and behaviors.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Jessica Pena Reyes

Jessica Pena Reyes

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Pena Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

I have worked in mental health varying from in-patient (conservatorship) to Full Service Partnership (adults and older adults) and Wraparound (youth, adolescents, and teens), to suicide prevention and awareness (all ages).

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Michelle Blue

Michelle Blue

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Blue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Marriage and Family Therapy/Counseling from Capella University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I’m a licensed marriage and family therapist. I work with adults who are tired of feeling stuck in the same patterns and want to better understand themselves, their relationships, and what’s getting in the way of living a life that actually feels like their own.

Available virtually

A headshot image of Yoselin Castillo-Yip

Yoselin Castillo-Yip

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoselin Castillo-Yip, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoselin has a Master of Science (MS) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Mount Saint Mary’s University.

California
Specialties
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Approachable
Supportive

I’m an LMFT, PMH-C. I’m a licensed therapist who has been supporting individuals and families since 2017. My practice offers compassionate, culturally responsive therapy for women, moms, and families navigating life transitions, anxiety, grief, and the perinatal journey.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Elizabeth Donnelly

Elizabeth Donnelly

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Donnelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) from Adler Graduate School.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Supportive

Are unhelpful thoughts, anxiety, or overwhelming emotions making it hard to feel like yourself? You don’t have to navigate it alone.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

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