Connect with Somatic therapy in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cathy Phelps

Cathy Phelps

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Amy York

Amy York

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
Aging
Grief
Life Transitions
Spirituality
Women's Issues
Style
Responsive
Candid
Empowering

Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.

Available virtually

A headshot image of David Mallo

David Mallo

LCSW
•
38+ years

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Lauren Kalvaitis

Lauren Kalvaitis

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Supportive

I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Boulder, CO
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of Dorothea Thurner Martin

Dorothea Thurner Martin

Recognized for high quality patient care

4+ years

Dorothea has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

Colorado
Specialties
Anxiety
Family Conflict
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Available virtually

A headshot image of Meredith Kucyk

Meredith Kucyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Kucyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Addiction
Adoption
Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

Available virtually

A headshot image of Ashley Harding

Ashley Harding

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Ashley Harding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Behavioral Issues
School Issues
Style
Practical
Warm
Empowering

Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.

Available virtually

A headshot image of Jean Dili

Jean Dili

LPC

Licensed Professional Counselors (LPCs), like Jean Dili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Arts in Expressive Arts Therapies from Lesley College.

Colorado
Specialties
Anxiety
Codependency
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Greetings and I welcome to visit as you are, and speak your truth a you feel it at this time in your life.

Available virtually

A headshot image of Bryan Hutchison

Bryan Hutchison

LPC

Licensed Professional Counselors (LPCs), like Bryan Hutchison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Science (MS) in Clinical Mental Health Counseling from Texas A&M University - Central Texas.

Colorado
Specialties
LGBTQIA+
Life Transitions
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

Available virtually

A headshot image of Jammie Benton Speyer

Jammie Benton Speyer

LPC

Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Available virtually

A headshot image of Amanda Hayes

Amanda Hayes

LPC

Licensed Professional Counselors (LPCs), like Amanda Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Education (MED) in School Counseling/Professional Counseling from Southwestern Oklahoma State University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️

Available virtually

A headshot image of Shoshana Dobson

Shoshana Dobson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master in Counseling (MC) from University of Alabama.

Colorado
Specialties
ADHD
Cultural Stress
LGBTQIA+
Men's Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

Available virtually

A headshot image of Maci Cowart

Maci Cowart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maci Cowart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maci has a Masters in Counseling (MC) in Clinical Mental Health Counseling from University of Denver.

Englewood, CO
Specialties
Addiction
Relationship Issues
Substance Use
Style
Responsive
Candid
Motivational

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Samantha McNulty

Samantha McNulty

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Samantha McNulty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts in Counseling from Denver Seminary.

Colorado
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Life can feel heavy, but you don’t have to carry it alone. I offer a warm, supportive space for women, mothers, couples, and families navigating anxiety, trauma, ADHD, grief, reproductive transitions, and relationship challenges. Together, we can help you feel more grounded, connected, and hopeful. I’d be honored to walk alongside you.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Danica LeBlanc

Danica LeBlanc

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Danica LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I’m a licensed psychotherapist with a trauma-informed, integrative approach. I help people who are ready to understand themselves more deeply, heal old wounds, and move toward a more grounded and fulfilling life. My goal is to create a space that feels safe enough for honesty, exploration, and growth.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

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