Quality care comes first at Rula
We regularly review providers to ensure quality
Sara Yanney
Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.
I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.
Available virtually and in person
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Jammie Benton Speyer
Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.
Available virtually and in person
Diana Calvo
Licensed Professional Counselors (LPCs), like Diana Calvo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Arts in Clinical Mental Health Counseling from Naropa University.
I provide therapy for adults 25 and older. (Please do not book an appointment if you are outside this age range!) I’m a Licensed Professional Counselor in Colorado. I offer thoughtful, relational support for anxiety, depression, trauma, relationship concerns, existential issues, life transitions, and patterns that leave you feeling stuck.
Available virtually and in person
Jean Dili
Licensed Professional Counselors (LPCs), like Jean Dili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jean has a Master of Arts in Expressive Arts Therapies from Lesley College.
Greetings and I welcome to visit as you are, and speak your truth a you feel it at this time in your life.
Available virtually
Erika Huelskamp
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Huelskamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from University of Denver.
I am a LCSW who believes in using a combination of approaches to assist you in your healing journey.
Available virtually
Bryan Hutchison
Licensed Professional Counselors (LPCs), like Bryan Hutchison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master of Science (MS) in Clinical Mental Health Counseling from Texas A&M University - Central Texas.
I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Amy York
Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
Available virtually
Jose Arenas
Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose has a Master of Science in Advanced Addiction Studies from California Southern University.
I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.
Available virtually
Alexis Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.
I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.
Available virtually
Jeff Widenhofer
Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeff has a Master of Social Work (MSW) from University of Denver.
I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.
Available virtually
Sheila Connolly
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.
Available virtually
Lynette Garber
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lynette Garber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynette has a Master of Social Work (MSW) from Metropolitan State University of Denver.
Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Stephen Schwed
Licensed Professional Counselors (LPCs), like Stephen Schwed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master in Counseling (MC) from University of Denver.
I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.
Available virtually
Arthur Garvin
Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arthur has a Master of Arts (MA) from Naropa University.
You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.
Available virtually
Ashley Harding
Licensed Professional Counselors (LPCs), like Ashley Harding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts (MA) in Counseling from Colorado Christian University.
Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.
Available virtually
Lara Neely
Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.
Available virtually
Karen Blackburn
Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.
I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.
Available virtually
Aaron Belson
Licensed Clinical Social Workers (LCSWs), like Aaron Belson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Social Work (MSW) with Specialization in Trauma and Interpersonal Violence from Simmons College.
I offer Somatic Therapy, specifically. People describe me as warm, relatable, validating, and honest. I will tell you what I see in you. I am strengths-based and empowering; I'll help you step more fully into who you are and be your best self with specific tools that are often new to those who have been in therapy for a long time.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Timothy Plucinsky
Licensed Professional Counselors (LPCs), like Timothy Plucinsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Master's in Counseling (MC) from Colorado Christian University.
I’m a licensed therapist in Colorado with a Master’s in Clinical Mental Health Counseling from Colorado Christian University. I help adults work through anxiety, depression, addiction, OCD, relationship issues, and life transitions. My goal is to provide a calm, supportive space where real change can happen at your pace.
Available virtually