Connect with Acceptance and Commitment (ACT) therapy in Sparks, NV

I am a licensed therapist dedicated to meeting you exactly where you are in this moment. I am deeply invested in our work together and committed to supporting you through your unique challenges. Let us partner on your journey toward meaningful growth, healing, and personal performance enhancement.

I take a holistic approach that honors your unique experiences. My work is rooted in the belief that healing happens when we cultivate self-awareness, self-compassion, and a sense of agency. I support you in reconnecting with your inner strengths so you can move forward with clarity, confidence, and fulfillment.

I strive to provide a safe, non-judgmental atmosphere, tending to your emotional needs with warmth and compassion. If you need help with anxiety, depression, a history of trauma, or relationship issues, I will bring expertise, experience, and knowledge to our time together. I am here for YOU! And I invite you to reach out and begin.

I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

I am happy you are here and considering counseling. It can be the start of a healing and rewarding journey. I work with individuals navigating depression, anxiety, grief, and life transitions, helping you build skills to become the healthiest version of yourself.

I specialize in supporting individuals through life's emotional complexities. My approach is deeply compassionate, with expertise in navigating relationship dynamics, family stress, life transitions, and personal growth, resulting in stronger, more authentic connections.

I'm a Licensed Clinical Professional Counselor (LCPC) with 8 years of experience. My commitment to you is to inspire, motivate, and encourage you with a holistic approach to therapy. If you're feeling exhausted, stressed, or overwhelmed, let's work through it together so that your life feels whole and in balance.

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.

I am a bilingual (English/Spanish) Licensed Mental Health Counselor (LMHC) to adults, couples, and families. My goal is to assist you in finding the right path for you and/or your family. I provide psychotherapy for depression, anxiety, and adjustment disorders for marital conflict/couples, individuals, and families.

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Healing begins when you choose to invest in yourself. Together, we'll explore the patterns shaping your relationships, overcome the challenges holding you back, and build the confidence and emotional security you need to create meaningful, lasting change. You deserve relationships-and a life-that feel connected, healthy, and fulfilling.

I provide a supportive and welcoming space where you can feel heard without judgment. Together, we’ll explore what you’re experiencing, identify what you would like to change, and develop practical strategies to help you move forward.

Welcome! Taking the first step toward therapy is an important decision, and I strive to create a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered throughout your journey. With over seven years of clinical experience, I take a collaborative, compassionate, and personalized approach to therapy.

I blend traditional therapeutic techniques with creative, non-traditional approaches to ensure our work is as dynamic and unique as you are. Rather than a one-size-fits-all model, this integrative method allows us to explore challenges from multiple perspectives, keeping our sessions both adaptable and focused.

I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis at 36 from a psychologist who is also self-disclosed autistic. Working with someone who shared that experience made a real difference in my own process of self-discovery and acceptance, and it's part of why I do this work now.

I help clients sort through what feels heavy so they can move from simply existing to truly living. My approach is calm, direct, and practical—I meet you where you are and guide you toward clarity, confidence, and real emotional balance.

Healing isn't about fixing—it's about being seen, understood, and gently guided back to yourself. I'm a warm, compassionate therapist ready to walk beside you through anxiety, grief, trauma, or life's hardest moments. Sessions: in-person or telehealth—your choice, your pace. Let's begin when you're ready.

I offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups to address your unique needs in a safe and supportive environment.

I work with individuals and families ready to explore patterns, heal emotional wounds, and build more connected lives. My approach is collaborative and grounded in respect, blending evidence-based practices with deep appreciation for each person's unique story.

I'm a licensed therapist who provides a supportive, nonjudgmental space where clients can feel heard and understood. I use an individualized, evidence-based approach to help clients navigate challenges, build healthy coping skills, and work toward meaningful, lasting change. I look forward to supporting you on your journey.

Life can be challenging, unexpected and oftentimes make us feel stuck. Together, we can work toward understanding "why" these things keep happening, and begin to listen to what these challenges are trying to teach us. Once we grasp the "why" there will be a shift in the heaviness in your chest and a decrease in the business in mind.

Therapy doesn’t always need to be focused on fixing. Sometimes we just need to slow things down enough to better understand what's driving unwanted behaviors, relationships, patterns, etc. The goal isn't to become someone else; the goal is to gain insight into your thoughts, behaviors, emotions, patterns, and to be fully yourself, now!

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

I help adults who seem strong on the outside but feel anxious, overwhelmed, disconnected, or not enough inside. Using trauma-focused approaches such as EMDR, ART, Schema Therapy, and IFS-informed therapy, I offer a warm, culturally responsive space to heal, grow, and reconnect with your authentic self.