Connect with Acceptance and Commitment (ACT) therapy in Spring Valley, NV

Welcome! Taking the first step toward therapy is an important decision, and I strive to create a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered throughout your journey. With over seven years of clinical experience, I take a collaborative, compassionate, and personalized approach to therapy.

Welcome, I provide compassionate, collaborative therapy in a safe, judgment-free space where we focus on understanding patterns, building practical skills, and creating real, lasting change. My practice is centered on helping you feel grounded, empowered, and supported every step of your healing journey.

I use an integrated approach combining cognitive therapy, dialectical behavioral therapy, and integrative attachment therapy to address trauma, depression, anger, personality disorders, anxiety, and relationship issues. I tailor treatment to your unique needs in a supportive environment that promotes healing and personal growth.

I specialize in helping couples improve communication and rebuild trust. I also specialize in helping people heal insecure attachment styles and past trauma which often lead to challenges in intimate relationships. I utilize Gottman Method approaches as well as EMDR, accelerated resolution therapy, CBT when appropriate.

I'm an energetic, compassionate, solution-focused counselor helping children and adults with depression, stress, anxiety, trauma, self-confidence, boundaries, family issues, and substance abuse. I don't believe anyone is broken. The skills you used before worked then, and now it's time to learn more for different situations.

Life can be challenging, unexpected and oftentimes make us feel stuck. Together, we can work toward understanding "why" these things keep happening, and begin to listen to what these challenges are trying to teach us. Once we grasp the "why" there will be a shift in the heaviness in your chest and a decrease in the business in mind.

I work with adolescents and adults. I specialize in anxiety, stress, depression, personal growth, relationships, and trauma. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.

I'm a Licensed Clinical Professional Counselor (LCPC) with 8 years of experience. My commitment to you is to inspire, motivate, and encourage you with a holistic approach to therapy. If you're feeling exhausted, stressed, or overwhelmed, let's work through it together so that your life feels whole and in balance.

I'm a licensed therapist who provides a supportive, nonjudgmental space where clients can feel heard and understood. I use an individualized, evidence-based approach to help clients navigate challenges, build healthy coping skills, and work toward meaningful, lasting change. I look forward to supporting you on your journey.

I am happy you are here and considering counseling. It can be the start of a healing and rewarding journey. I work with individuals navigating depression, anxiety, grief, and life transitions, helping you build skills to become the healthiest version of yourself.

I specialize in supporting individuals through life's emotional complexities. My approach is deeply compassionate, with expertise in navigating relationship dynamics, family stress, life transitions, and personal growth, resulting in stronger, more authentic connections.

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

I help adults who seem strong on the outside but feel anxious, overwhelmed, disconnected, or not enough inside. Using trauma-focused approaches such as EMDR, ART, Schema Therapy, and IFS-informed therapy, I offer a warm, culturally responsive space to heal, grow, and reconnect with your authentic self.

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Therapy doesn’t always need to be focused on fixing. Sometimes we just need to slow things down enough to better understand what's driving unwanted behaviors, relationships, patterns, etc. The goal isn't to become someone else; the goal is to gain insight into your thoughts, behaviors, emotions, patterns, and to be fully yourself, now!

The pleasure of providing therapy is watching the growth and healing take shape away from the struggles of mental health. If you struggle to understand and connect with yourself, due to past trauma, disappointments, or some type of loss. I work to help you gain healthier perspectives about current/past experiences to improve quality of life.

I help clients sort through what feels heavy so they can move from simply existing to truly living. My approach is calm, direct, and practical—I meet you where you are and guide you toward clarity, confidence, and real emotional balance.

Are you feeling stuck? Are you struggling to cope with unwanted feelings and emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions.

I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis at 36 from a psychologist who is also self-disclosed autistic. Working with someone who shared that experience made a real difference in my own process of self-discovery and acceptance, and it's part of why I do this work now.

I offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups to address your unique needs in a safe and supportive environment.

I am a licensed therapist dedicated to meeting you exactly where you are in this moment. I am deeply invested in our work together and committed to supporting you through your unique challenges. Let us partner on your journey toward meaningful growth, healing, and personal performance enhancement.

I take a holistic approach that honors your unique experiences. My work is rooted in the belief that healing happens when we cultivate self-awareness, self-compassion, and a sense of agency. I support you in reconnecting with your inner strengths so you can move forward with clarity, confidence, and fulfillment.

I provide a supportive and welcoming space where you can feel heard without judgment. Together, we’ll explore what you’re experiencing, identify what you would like to change, and develop practical strategies to help you move forward.

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

I strive to provide a safe, non-judgmental atmosphere, tending to your emotional needs with warmth and compassion. If you need help with anxiety, depression, a history of trauma, or relationship issues, I will bring expertise, experience, and knowledge to our time together. I am here for YOU! And I invite you to reach out and begin.