Rula Blog
Behavioral health information you can trust, verified by clinicians.
Why is therapy important for your mental health?
What is kleptomania?
What is intermittent explosive disorder (IED)?
What to expect during substance use disorder diagnosis and treatment
How to help your teen develop healthy friendships
Examples of emotional wellness — and ways to achieve it
Exploring therapy options for somatic symptom disorder
Exploring gender dysphoria and body dysmorphic disorder
Ways to support your partner with low self-esteem
Exploring therapy options for impulse control disorders
