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Rula Blog

Behavioral health information you can trust, verified by clinicians.

Four tips for balancing parenthood and private therapy practice

The flexibility of private practice can help therapists who are parents thrive.

Navigating resistance in the therapeutic relationship

Resistance in therapy is a two-way street between client and therapist.

How to make the leap to private therapy practice

The top things to know about transitioning to private practice.

A major benefit of private therapy practice? Flexibility.

Here’s how to build a private therapy practice that works best for you.

Amy Mikulski

Therapist Spotlight: Amy Mikulski, LMFT

Meet Amy Mikulski, a Licensed Clinical Social Worker who works with Rula.

Ashley Alayla

Therapist Spotlight: Ashley Ayala, LMFT

Meet Ashley Ayala, a Licensed Marriage and Family Therapist who works with Rula.

Michelle Munoz

Therapist Spotlight: Michelle Muñoz, LMFT

Meet Michelle Munoz, a Licensed Marriage and Family Therapist who works with Rula.

Nichole Prince

Therapist Spotlight: Nichole Prince, LMFT

Meet Nicole Prince, a Licensed Marriage and Family Therapist who works with Rula.

How teletherapy benefits the therapeutic relationship

Meeting clients virtually makes therapy easier and more equitable.

Seven ways to build rapport with clients in teletherapy

Our best tips for connecting with clients in a virtual setting.

Therapy and psychiatry: How do I know which is right for me?

The first step towards getting care is figuring out the right type of provider.