Rula Blog

Behavioral health information you can trust, verified by clinicians.

What is self-destructive behavior?

Liz Talago December 13, 2024

What is self-destructive behavior?

young girl with neurodevelopmental disorder having difficulty writing

Saya Des Marais December 12, 2024

Neurodevelopmental disorders: Causes, symptoms, and diagnosis

woman with PMDD and OCD wiping tears away

Liz Talago December 12, 2024

Managing PMDD’s impact on OCD symptoms

couple with fear of abandonment sitting on a bed not looking at each other

Saya Des Marais December 12, 2024

What’s behind your fear of abandonment?

Man in a white button down shirt looks down at a laptop while smiling. He is sitting at a wooden table with plants of our focus in the background.

Saya Des Marais December 11, 2024

Exploring personality disorder treatment options

A teenager in a green hoodie with dark hair and headphones on looks down at a laptop with a neutral face. A plant is out of focus in the background.

Alex Bachert December 11, 2024

What does self-harming behavior mean for your health?

Woman in a maroon button up shirt sits at a wood table and stares at the camera while leaning on her hand. She is sitting on a wood chair with a couch out of focus in the background. The image is framed in pink.

Alex Bachert December 11, 2024

Breaking down your other specified neurodevelopmental disorder diagnosis

Man stands leaning on a table near a window. He is staring straight at the camera and smiling with his teeth. He is wearing a blue button-up shirt and black round glasses. The background is a blurry plant and six windows.

Linda Childers December 10, 2024

What causes attention-seeking behavior?

Woman sits next to a window where the light shines on her face. She is looking down and holding her head with her right hand. Her facial expression is concerned. She is wearing a black sweatshirt and jeans. The background is a wall. There is an orange border around the image.

Liz Talago December 10, 2024

What is paranoid personality disorder (PPD)?

Young man sits at a desk staring at a tablet in front of him. His facial expression is serious as he scrolls and holds a pencil with his right hand. He is wearing a yellow long sleeve shirt. The background is a white wall with clothes hanging on a rack in front of it.

Saya Des Marais December 10, 2024

Treatment options for neurodevelopmental disorders

Man sits at a wooden table in his home staring down at his phone in his right hand. His facial expression is neutral. He is wearing a blue denim button up shirt. The background is a kitchen to the left and a staircase on the right.

Siobhan Neela-Stock December 10, 2024

Finding the right eating disorder treatment for you

Dark staggered text reads "What is emotional instability?". The text is centered and sits on a light purple background.

Liz Talago December 09, 2024

What does it mean to be emotionally unstable?

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