Rula Blog
Behavioral health information you can trust, verified by clinicians.


What to consider when coming out of the closet

Six things to look for in the right psychiatrist

Navigating depression within the LGBTQ+ community

What is nutritional psychiatry?

What is interventional psychiatry?

Breaking out of the ADHD burnout cycle

What is functional psychiatry?

Unpacking trauma and PTSD from bullying

How to tell trauma crying from ‘normal’ crying

Eight calming strategies for meltdowns in autistic children
