Rula Blog
Behavioral health information you can trust, verified by clinicians.


Supporting a grieving teen after loss

Could you have a somatic symptom disorder?

Experiencing intrusive thoughts with PTSD

Is low self-esteem ruining your relationship?

Exploring the relationship between mental health and substance use

Substance use disorder symptoms and risk factors

Recognizing the symptoms and risks of dissociative disorders

Loving parents and postpartum intrusive thoughts

How can family influence your mental health?

Living with dissociative identity disorder and depression
