Oneida Alvarado, LMFT — Therapist in California

Hi there, I'm Oneida!

I have experience helping clients with stress, depression, anxiety, addictions, trauma, abuse, grief, and loss. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

My focus

I have experience helping young adults, children, and adolescent clients, along with family work.

My approach

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together, we'll address stress, depression, anxiety, addictions, trauma, abuse, grief, and loss in ways that honor your unique experience.

My communication style

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My journey to mental healthcare

I like to work with clients in a nonjudgmental setting, allowing them to feel heard and understood. My journey has taught me valuable life lessons through family challenges, illnesses, and work stressors. I want to provide a supportive environment where you can identify your strengths and navigate difficult times.

My goals for you

I meet you where you are and work collaboratively to identify your strengths and build skills that help you navigate challenges. Together, we'll create a path forward that honors your goals and supports lasting change.

Our first session

During our session, I will focus on building rapport and trust, meeting you where you are in your journey. I will also work with you on identifying your goals and what you would like to see throughout treatment.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Child Abuse or Neglect

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Experiential Therapy

Mindfulness-Based

Motivational Interviewing

Reality Therapy

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English, Spanish

Education

Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Sessions

60 minutes

Virtual sessions

Oneida Alvarado