Judith Levin

My communication style

I communicate with open curiosity and non-judgment. I check perceptions to see if they match your experience, creating transparency that fosters trust. As we develop our working relationship, I'll ask about your perception of different options and encourage you to speak up about concerns. Genuine dialogue produces insight.

My journey to mental healthcare

I've always enjoyed hearing people's stories and understanding their motivations. After studying Jungian and archetypal psychology and dreamtending, I completed Somatic Experiencing training. That changed how I work with clients and live my life. My journey of quieting my mind and awakening optimism gives rise to my compassion for your struggles.

My goals for you

We'll track your present moment experience, decoupling sensations, memories, and thoughts that flood your mind to create room for awareness, ease, and choice. We may do parts work with conflicting aspects that need acknowledgment before integration. I'll track your progress to ensure we're moving in the direction you want in a way that's easeful.

Our first session

I aim to understand why you're coming and what you hope to get from our partnership. I'll use active listening and nonjudgmental curiosity to establish a comfortable relationship focused on your goals. I'll frequently check if my perceptions are on target and begin sharing somatic skills to help regulate your nervous system.

I identify as...

• Cis, Female
• Caucasian or White
• Buddhist