My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.
My approach
My approach to therapy uses Cognitive, Behavioral, Humanistic, and Psychoanalytic therapies.
My focus
I have worked with various individuals that suffer from Anxiety, depression, adjustment disorders, stress, chronic pain.
My communication style
My communication style is a very open and relaxed environment. I meet you where you're at.
My journey to mental healthcare
If I can support people in changing their lives, it is a dream come true for me. Seeing people change their behaviors to better their lives is the goal.
My goals for you
Goals are changes you would like to see in yourself. Together we set them to be specific, measurable, achievable, relevant, and time-bound. (SMART goals)
My first session with you
First session I will ask a wide range of questions to get to know you, your symptoms, and the changes you would like to make.