Lydia Wilcox Frazier

My communication style

I will prioritize your feeling supported, and I strive to provide a nonjudgmental space for you to communicate freely. Most of my clients describe me as down-to-earth and supportive, and a truly empathetic partner in your treatment and care.

My journey to mental healthcare

As a clinician, I am driven by the belief that everyone has the capacity for growth, healing, and change, but that not everyone has had access to the same resources and support. I take my role seriously and am honored to be a part of your journey.

My goals for you

I believe therapy is a partnership. Together, we can set goals that matter to you, or I can guide you toward defining them through active listening to your concerns if you are not quite there yet. As you gain new insights & skills, we can adapt your plan so that it is relevant to your life as it changes, or work together on your aftercare planning.

Our first session

At your first session, we will start with the obvious - what brings you to therapy- and we will get to know each other better. For first-timers, it's normal to feel uncertain about what to expect, but I am confident I can create and offer the comfort you are seeking. If you are not new to therapy, I am hopeful I can offer you what you need now.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Buddhist, Christian, Hindu, Interfaith, Jehovah's Witness, Jewish, Mormon, Muslim, Non-denominational, Spiritual