Connect with Therapists who accept Blue Cross and/or Blue Shield in Colorado

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mark O'Laughlin

Mark O'Laughlin

LPC
21+ years

Licensed Professional Counselors (LPCs), like Mark O'Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts (MA) from The Naropa Institute.

Idaho Springs, CO
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Attuned
Motivational

I work with individuals, families, or couples facing anxiety, depression, life changes, and relationship challenges. I have also worked as a group therapist with people struggling with substances and addiction. I utilize cognitive behavioral therapy, psychodynamic psychology, and mindfulness approaches.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Denise Kidd

Denise Kidd

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Denise Kidd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Counseling from Adams State University.

Pueblo, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Available virtually

A headshot image of Lois DeLong

Lois DeLong

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lois DeLong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Doctor of Philosophy (PHD) in Clinical Psychology from Westbrook University.

Colorado
Specialties
Codependency
Grief
Substance Use
Trauma and PTSD
Style
Directive
Candid
Affirming

I am a woman of the Anishinaabe Nation on my recovery journey from trauma and addictions. I utilize best practices from behavioral health, traditional teachings, and personal recovery experiences in working with my clients. I understand healing from the inside and bring that wisdom to our work together.

Available virtually

A headshot image of Christine Fale

Christine Fale

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Christine Fale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Clinical Mental Health from Adams State College.

Evergreen, CO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Attuned
Motivational

I specialize in helping individuals navigate depression, anxiety, and complex relationship issues. Many of my clients are family members who have loved ones struggling with addiction. I help people resolve unhealed emotions and break patterns so they can grow in setting limits, building confidence, and feeling better.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Jd Lobue, Jr.

Jd Lobue, Jr.

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jd Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jd has a Master in Counseling (MC) in MFCC from University of Phoenix.

Lone Tree, CO
Specialties
Anxiety
Family Conflict
Grief
Style
Responsive
Gentle
Motivational

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.

Available virtually

A headshot image of Bennie Butler

Bennie Butler

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.

Centennial, CO
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Candid
Motivational

I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.

Available virtually

A headshot image of Lyn McCall

Lyn McCall

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lyn McCall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyn has a Master's in Counseling (MC) from Grand Canyon University and a Master of Public Administration (MPA) from Grand Canyon University.

Salida, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

I am dual-licenced as both a Marriage and Family Therapist and a Substance Abuse/Addiction Therapist. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few.

Available virtually

A headshot image of Gene Katz

Gene Katz

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Wheat Ridge, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Brian Davis

Brian Davis

LPC
5+ years

Licensed Professional Counselors (LPCs), like Brian Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master's in Counseling (MC) from Regis University.

Lakewood, CO
Specialties
ADHD
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

My approach to therapy can be summarized as being focused on the therapeutic relationship. As the therapeutic relationship grows, I at times challenge clients to grow; however, I believe communication should be bidirectional, and I insist on clients being allowed to challenge me back and have a voice in where we take treatment.

Available virtually

A headshot image of Robert Saunders

Robert Saunders

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Robert Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Community Counseling from Adams State College.

Montrose, CO
Specialties
Addiction
Borderline Personality
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

I have steadily developed my competency in the treatment of trauma and personality disorders. I look forward to collaborating with you.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Jessica Vaught

Jessica Vaught

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jessica Vaught, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from Mid America Christian University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, and behavioral problems using Patient-Centered Therapy, Cognitive Behavioral Therapy, and solution-focused therapy.

Available virtually

A headshot image of Timothy Wheeler

Timothy Wheeler

LPC
5+ years

Licensed Professional Counselors (LPCs), like Timothy Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master's in Counseling (MC) from Texas Tech University.

Gypsum, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I provide individual psychotherapy, family therapy, and couples therapy with a warm, collaborative approach.

Available virtually

A headshot image of Kathryn Romeo

Kathryn Romeo

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Romeo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Wyoming.

Loveland, CO
Specialties
Aging
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I'm here to help you through whatever part of your journey or season you are on and would like support and gentle guidance. I look forward to meeting you.

Available virtually

A headshot image of Ryan Hale

Ryan Hale

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ryan Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) in Applied Psychology/Counselor Education from University of Northern Colorado.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Style
Directive
Candid
Motivational

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

Available virtually

A headshot image of Stephen Drozda

Stephen Drozda

Many new patients continue care with this provider

LCP
37+ years

Licensed Clinical Psychologists (LCPs), like Stephen Drozda, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) from University of Missouri-Columbia and a Masters of Arts (MA) from University of Missouri-Columbia.

Littleton, CO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I treat clients from a variety of backgrounds using research-supported techniques to actively help you identify, plan, and work toward your goals. My focus is on creating meaningful change through evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Katrina Henson

Katrina Henson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Science in Social Work (MSSW) from University of Denver.

Grand Junction, CO
Specialties
Anxiety
Parenting
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Available virtually

A headshot image of Krystlynn Grundtner

Krystlynn Grundtner

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Krystlynn Grundtner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystlynn has a Master of Science in Social Work (MSSW) from Augsburg College.

Denver, CO
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Warm
Curious

I am an individual therapist working with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also work with the LGBTQ community, especially those who are experiencing gender dysphoria.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Tara Hegg

Tara Hegg

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tara Hegg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Psychology from University of Denver.

Aurora, CO
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Relationship Issues
Sports Performance
Style
Outcome-oriented
Gentle
Collaborative

I have a very collaborative approach to therapy as I have expertise in the field of psychology, and you are the expert on yourself. I specialize in treating obsessive-compulsive disorder, anxiety, and related disorders, as well as sports and performance psychology and couples counseling.

Available virtually

A headshot image of Susanne Neal Neal

Susanne Neal Neal

LPC
8+ years

Licensed Professional Counselors (LPCs), like Susanne Neal Neal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanne Neal has a Master of Science (MS) in Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Curious

I have a Cognitive Behavioral Therapy approach and focus on addictions, mental health, and trauma.

Available virtually

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