Connect with therapists in Seattle, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Carrie Frey-Davis

Carrie Frey-Davis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.

Washington
Specialties
Chronic Illness
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Style
Practical
Approachable
Motivational

With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Julie Otis

Julie Otis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Otis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Washington
Specialties
Anger Management
Anxiety
Relationship Issues
Substance Use
Style
Directive
Candid
Motivational

My therapeutic work focuses on supporting individuals struggling with social anxiety, post-traumatic stress, attachment challenges, and communication difficulties. I am committed to creating a supportive environment where clients can explore personal growth, develop stronger coping mechanisms, and cultivate meaningful connections.

Available virtually

A headshot image of Azra Grudic

Azra Grudic

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Azra Grudic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azra has a Master of Social Work (MSW) from Eastern Washington University.

Arlington, WA
Specialties
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I specialize in supporting professionals and volunteers in animal welfare who experience vicarious trauma. I also work with educators and first responders facing work-related stressors. Additionally, I help pet owners navigate grief, loss, and challenging diagnoses, offering compassionate support to help them heal.

Available virtually

A headshot image of Joan Martin

Joan Martin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joan Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Philosophy (PHD) in Pastoral Counseling, East/West Psychology from Florida Institute of Religious Studies and a Master of Social Work (MSW) from Fordham University.

Vancouver, WA
Specialties
Aging
Anger Management
Anxiety
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

Healing begins when we reach out for help, and I commend you for that. I specialize in working with adults navigating life transitions, anxiety, depression, loss, grief, anger, and trauma. My approach integrates client-centered therapy with a deep understanding of how change happens.

Available virtually

A headshot image of Tyanna Benson

Tyanna Benson

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyanna has a Masters of Social Work (MSW) from Portland State University.

Vancouver, WA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.

Available virtually

A headshot image of Maria Schafer

Maria Schafer

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Schafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Counseling from Marylhurst University.

Washington
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I have been a licensed therapist since 2012. I strongly believe each person is unique and valuable with individual needs and strengths, deserving the best care available.

Available virtually

A headshot image of Aen Brauer

Aen Brauer

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Aen Brauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aen has a Master of Arts (MA) in Social Work from University of Washington.

Langley, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

Whether you're facing stress, anxiety, depression, or a major life transition, I'm here to help you find the clarity and tools you need to move forward. I create a safe, supportive space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Brenda Kotewa

Brenda Kotewa

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Brenda Kotewa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Education (MED) in Counseling and Human Service from University of Idaho and a Doctor of Education (EDD) from University of Idaho.

Bellingham, WA
Specialties
Grief
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Attuned
Affirming

I believe counseling is a powerful tool for self-discovery, identity affirmation, navigating life challenges, and building stronger relationships through collaboration. My specialties include disability, grief and loss, work/life balance, and spirituality.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Washington
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Krystal Reece

Krystal Reece

LMHC

Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master in Counseling (MC) from Antioch University Seattle.

Olympia, WA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I am a trauma and ADHD therapist. I have worked with many people and diverse populations.

Available virtually

A headshot image of Lisa Benner

Lisa Benner

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Benner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) mental health from University of Washington.

Washington
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Beginning the journey to self-discovery and improvement is a big step. I specialize in navigating life transitions, depression, anxiety, substance addiction, and grief. My main focus is always holistic- balancing the body, mind, and spirit. This is your journey- I'm here to listen and guide in a safe place, and I'm here to cheer you on your way!

Available virtually

A headshot image of Francis Killory

Francis Killory

LMHC

Licensed Mental Health Counselors (LMHCs), like Francis Killory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master in Counseling (MC) MA Counseling/MA Addcitons Counseling from University of the Cumberlands.

Washington
Specialties
Addiction
Alcohol Use
Internet Addiction
Relapse Prevention
Substance Use
Style
Outcome-oriented
Attuned
Motivational

Hello, With my first career in international business, I bring a diverse and global perspective to my therapy practice and a keen understanding of the link between mental health and career.

Available virtually

A headshot image of Krishna Bright

Krishna Bright

LMHC

Licensed Mental Health Counselors (LMHCs), like Krishna Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krishna has a Masters of Arts (MA) Counseling & Psychology from Prescott College.

Washington
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome. I'm a therapist with over 20 years of counseling experience, which I uniquely integrate with 30 years of astrological insight. I offer a holistic mind-body-spirit approach to help you find peace, clarity, and achieve lasting personal growth.

Available virtually

A headshot image of Dianna Johnson

Dianna Johnson

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dianna Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master in Counseling.

Washington
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Approachable
Collaborative

I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.

Available virtually

A headshot image of Krystal White

Krystal White

LP

Licensed Psychologists (LPs), like Krystal White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a PhD in Clinical Psychology from Masters in Education, Harvard University and a Masters in Christian Leadership, Spirituality + Psychology.

Washington
Specialties
ADHD
Divorce
Men's Issues
Parenting
Relationship Issues
Style
Insightful
Candid
Collaborative

My clients aren’t lacking insight—they’re stuck in patterns. As a clinical psychologist with two decades of experience, I work with couples, high performers, and caregivers who keep hitting the same limits in their effectiveness, relationships, or well-being. Together, we identify what’s underneath those patterns—and change them for good.

Available virtually

A headshot image of Renee Woodring

Renee Woodring

LMHC

Licensed Mental Health Counselors (LMHCs), like Renee Woodring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science in Clinical Professional Counseling from Grand Canyon University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Responsive
Warm
Collaborative

As a mental health counselor, I firmly believe in the power of a holistic perspective and intuitive approach. To me, it is not simply about addressing the symptoms or issues at hand; it is about looking at the whole person and understanding the interconnectedness of the mind, body, and spirit.

Available virtually

A headshot image of Janelle Gault

Janelle Gault

LMHC

Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Warm
Empowering

My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.

Available virtually

A headshot image of Alan Hoffman

Alan Hoffman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.

Olympia, WA
Specialties
Anxiety
Family Conflict
Parenting
Stress
Substance Use
Style
Practical
Approachable
Collaborative

I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.

Available virtually

A headshot image of Robert Harris

Robert Harris

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Robert Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work from California State University, San Bernardino.

Washington
Specialties
Anxiety
Depression
Men's Issues
Spirituality
Stress
Style
Insightful
Attuned
Collaborative

I am a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and hope in the midst of life’s challenges.

Available virtually

A headshot image of Tony Hansen

Tony Hansen

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tony Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tony has a Masters of Arts (MA) in Agency Counseling from Seattle University.

Bremerton, WA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

I specialize in working with adults dealing with anxiety and depression because of trauma, relationship shifts, job changes, and life transitions. As a licensed addiction professional, I help you take an objective look at addictive behavior and identify strategies to move you back into your best life.

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Channelle Reinhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Frank DiCostanzo

Frank DiCostanzo

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Frank DiCostanzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anger Management
Domestic Violence
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I want to help you feel empowered, to make the changes that will bring about the results that you want. If your circumstances are such that you are motivated to make some changes to bring about your happiness, I can help you do that.

Available virtually

A headshot image of Terri Giller Etheridge

Terri Giller Etheridge

LMHC

Licensed Mental Health Counselors (LMHCs), like Terri Giller Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Education (MED) in Counseling and Personnel Services from University of Louisville.

Washington
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

When life feels heavy or uncertain, it’s easy to feel stuck. I work with clients to create space for those experiences while building skills to stay present and connected to what matters. My aim is to help you move forward in ways that feel authentic, empowering, and guided by your values—not just your fears.

Available virtually

A headshot image of Erik Bracht

Erik Bracht

LMHC

Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Masters of Arts (MA) in Psychology from Antioch University.

Washington
Specialties
Coping Skills
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Curious

Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.

Available virtually

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