Connect with EMDR therapy in Arvada, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Topaz Good

Topaz Good

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Topaz Good, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Topaz has a Doctor of Psychology (PSYD) in Behavioral Health Management from Walden University and a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

San Bernardino, CA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Responsive
Attuned
Motivational

There are 360 degrees; why stick to one? – Zaha Hadid… At times, life can take you through many changes, and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and create a self-guided path to addressing it.

Available virtually

A headshot image of Kristen Nichols

Kristen Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) Children, Youth and Families from Military Concentration - University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
First Responders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker in California. I specialize in military and veterans' mental health in addition to children, youth, and families during my graduate studies. I have worked in a wide variety of settings, including elementary schools, family law, dependency, and foster care.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of John Rigoli

John Rigoli

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like John Rigoli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science Psychology (MSPSY) from California Baptist University.

California
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in individual, couples, and family therapy. I work with children, teens, and adolescents on anger management, attachment issues, and social skills.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Lauren Prina

Lauren Prina

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Prina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Westlake Village, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a therapist who specializes in helping clients navigate challenges with anxiety, depression, trauma, and interpersonal relationship struggles. In my practice, I aim to create a supportive, nonjudgmental space where you can process your experiences, build coping skills, and move toward the changes you want for yourself.

Available virtually

A headshot image of Shelly Simpson

Shelly Simpson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I’m a Licensed Clinical Social Worker with master’s degrees in Social Work and Clinical Counseling and over 20 years of experience. I primarily work with adults and also welcome teens, providing a warm, down-to-earth space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Navreet Gill

Navreet Gill

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Navreet Gill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Navreet has a Masters of Arts (MA) in Mental Health Counseling from Southern New Hampshire University.

Fresno, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I help individuals navigate anxiety, trauma, relationships, and life transitions through an integrative approach combining CBT, DBT, and EMDR.

Available virtually

A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Peter Smick

Peter Smick

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Peter Smick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Venice, CA
Specialties
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in depression, anxiety, and relational trauma. Through my integrative approach, I will assist you in discovering your own path to inner peace and forging healthier relationships.

Available virtually

A headshot image of Kristin Flowers

Kristin Flowers

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Flowers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) from Brandman University.

Hanford, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping anxious people heal and recover from perfectionism, gaslighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way.

Kristin is easy to open up to and very respectful.

Available virtually

A headshot image of Brenda Cervantes

Brenda Cervantes

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Cervantes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Communication from University of Miami.

Newhall, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be YOU, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace every experience.

Brenda has been such a huge supporter and savior throughout my mental health journey. She is able to truly understand my experiences and work with me to come up with techniques to make me feel like the best version of myself. This experience has been such a relief for me.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Melissa Chavez

Melissa Chavez

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

California
Specialties
Divorce
Domestic Violence
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I value growth and learning in myself and for my clients. I have been working in the field since 2022 and graduated from a well-respected in-person program. I welcome new challenges and want to see others live fully.

Available virtually

A headshot image of Emi Komaki

Emi Komaki

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Emi Komaki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emi has a Doctor of Philosophy (PHD) in Child and Family Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Attuned
Collaborative

Are you feeling stuck in your own thoughts, emotions, or body? Do you tend to repeat the same interpersonal challenges? I specialize in helping people make sense of their unique life experiences and unstuck, so they can move on with their lives and be their best selves.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Holly Rennick

Holly Rennick

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly Rennick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Arts (MA) Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
Life Transitions
Style
Insightful
Attuned
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist who works with children, teens, adults, couples, and families across all stages of life. I specialize in anxiety, life transitions, relationship challenges, ADHD, and self-esteem, using an attachment-based and trauma-informed approach.

Available virtually

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