Connect with therapists in Carmichael, CA

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.

Feeling overwhelmed, stuck, or unsure of your next step? I help clients navigate anxiety, stress, life transitions, relationship challenges, and emotional healing in a supportive and nonjudgmental space. Together, we’ll build insight, strengthen coping skills, and help you feel more grounded and confident moving forward.

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

With warmth, curiosity, and practicality, I will partner with you in our sessions to discover what healing and change look like for you. I'll help you change patterns, not just treat symptoms. I believe true healing requires digging deep to uncover the root causes of the challenge you're facing in this season of your life.

As a California LMFT, I provide dedicated telehealth therapy exclusively for adults (18+). I specialize in supporting individuals navigating severe mental health challenges, including depression, anxiety, trauma, bipolar disorder, self-harm, and suicidal thoughts, offering a safe, virtual space to heal.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, and confidence. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

I hold both a license and a master's degree in Marriage and Family Therapy with an emphasis in Professional Clinical Counseling. My therapeutic style is whole person-minded, trauma-informed, practical, sometimes humorous, and above all, effective. I embrace authenticity, curiosity, balance, humor, and respect.

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

I work with children and adolescents who struggle with anxiety and depression, and I also enjoy working with young and middle-aged adults.

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

We all face challenges at different points in our lives—whether it's work, parenting, relationships, or sports performance. These stressors can feel overwhelming, but you don't have to navigate them alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly process life's challenges, gain insight, and move forward

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

I'm an LCSW with 10 years in mental health. I help adults move through anxiety, trauma, and life transitions using evidence-based, culturally aware care. You don't need to be in crisis to reach out — if something feels hard to carry, I'm here.

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

I specialize in perinatal mental health (pregnancy, postpartum, and parenting), addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & barriers to self-confidence.

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.