Connect with EMDR therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Brigitte Mendoza

Brigitte Mendoza

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science Psychology (MSPSY) in Clinical Psychology from National University Mayor De San Marcos.

Petaluma, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Directive
Warm
Supportive

I am a bilingual, bicultural therapist committed to providing holistic care through evidence-based practices and culturally responsive interventions. I work with clients seeking support for anxiety, depression, trauma, and relationship challenges.

Available virtually

A headshot image of Shelby Singer

Shelby Singer

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Singer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Nevada, Reno.

Truckee, CA
Specialties
Anxiety
Depression
Infertility
Stress
Style
Responsive
Warm
Supportive

I strongly believe in the power of connection. To that end, I am passionate about creating a nurturing, open, and trusting relationship in order for therapy to be successful. My hope is to help you build upon your own strengths and abilities in order to live a life more authentically and with a greater sense of self-compassion.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Dr. Richard Scott

Dr. Richard Scott

Recognized for high quality patient care

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Dr. Richard Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Richard has a Doctor of Philosophy (PHD) in Psychology from Saybrook University and a Master of Arts (MA) in Psychology from Saybrook University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Dr. Scott has over 25 years of experience in clinical, health, and integrative psychotherapy. As a Ph.D., D.C.H., and M.D. psychologist, I use CBT, & evidence-based approaches, to help you become the best version of yourself.

I feel that he provides more than just talk therapy but also methods to work through my issues on my own, such as relaxation techniques and such.

Available virtually

A headshot image of Danielle Sagarminaga

Danielle Sagarminaga

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Sagarminaga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling, Marriage and Family Therapy from San Francisco State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling stuck, overwhelmed by your thoughts, or disconnected from yourself? I work with adults who feel things deeply and want to better understand themselves, build self-trust, and navigate anxiety, self-esteem struggles, and life transitions. Together, we’ll create a compassionate space to explore what’s beneath the surface and create change.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master's in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Nicole Rose

Nicole Rose

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Life Transitions
Men's Issues
Mood Disorders
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker (LCSW) providing trauma-informed, attachment-based therapy. I integrate CBT, DBT, and evidence-based interventions to help clients build emotional regulation, insight, and meaningful change. My work focuses on trauma, ADHD, relationships, and life transitions.

Available virtually

A headshot image of Brian Olsen

Brian Olsen

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Directive
Candid
Collaborative

I see clients who are ready to make a change for the better and want help making it happen. Hope is here.

Brian has helped me process feelings of loss and loneliness, and I'm feeling better and more hopeful.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m an LMFT in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can offer support, insight, and tools for growth.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Lisa Barker

Lisa Barker

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Barker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

South Lake Tahoe, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with diverse populations and bring warmth and collaboration to my practice.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually

A headshot image of Amber Locklear

Amber Locklear

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Caroline Yoon

Caroline Yoon

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Caroline Yoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Santa Fe Springs, CA
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Do you feel stuck in your negative thoughts? Do you have a problem that you need help handling? Do you have interpersonal conflicts? I am a Licensed Clinical Social worker who would love to be on your team to support you. I will be a steady hand in your time of distress. I will be your cheerleader.

Available virtually

A headshot image of Peter Smick

Peter Smick

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Peter Smick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Venice, CA
Specialties
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in depression, anxiety, and relational trauma. Through my integrative approach, I will assist you in discovering your own path to inner peace and forging healthier relationships.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.

Available virtually

A headshot image of Josefina Solorio

Josefina Solorio

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Josefina Solorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Motivational

Admitting we need help is difficult, especially with mental health. You are here, and I applaud you for it. Whether it's depression, anxiety, relationship problems, trauma, or other struggles, know there is help and hope. I would like to walk with you and help you see that light at the end of the tunnel.

Available virtually

A headshot image of Nancy E Woods

Nancy E Woods

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Nancy E Woods, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy E has a Doctor of Psychology (PSYD) from Alliant International University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Curious

I am trained in EMDR therapy and have used that modality, among others, for the past 22 years.

Available virtually

A headshot image of Charity Miller

Charity Miller

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Science (MS) in Counseling and Professional Psychology from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Transgender Issues
Style
Outcome-oriented
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with a primary focus on BIPOC folks of all genders and those in the LGBTQIA+ community. As a transgender and queer therapist, I understand the need for someone who identifies similarly and has a deeper understanding of the issues marginalized communities face.

she is extremely compassionate and a great listener

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Anthony Garcia

Anthony Garcia

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Santa Maria, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in helping adults manage trauma, anxiety, and depression through EMDR and CBT.

Available virtually

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