Connect with Therapists who accept Benefit and Risk Management in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shea Conway

Shea Conway

Many new patients continue care with this provider

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Shea Conway, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shea has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

Sacramento, CA
Specialties
Anxiety
Depression
Sex Therapy
Sexual Addiction
Stress
Style
Exploratory
Spiritual
Curious

I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.

Available virtually and in person

A headshot image of Manorah "Nora" Muongpruan

Manorah "Nora" Muongpruan

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Manorah "Nora" Muongpruan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manorah "Nora" has a Master in Counseling (MC) with an emphasis on Marriage and Family Therapy from California Baptist College.

Sacramento, CA
Specialties
ADHD
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I have a passion for working with people and helping them find a sense of hope in their most vulnerable moments. I believe that everyone has a right to be heard and validated. I have been working in the field of mental health for over five years. In that time, I have worked with children, teens, adults, and families.

Available virtually and in person

A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Kimberly Houston

Kimberly Houston

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Houston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Divorce
Life Transitions
Relationship Issues
Sex Therapy
Style
Insightful
Candid
Collaborative

I support clients through life transitions, anxiety, depression, and relationship challenges. I use evidence-based practices like Cognitive-Behavioral Therapy and Mindfulness while tailoring my approach to your unique needs and goals.

Available virtually

A headshot image of Peter Best

Peter Best

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Peter Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

Does life have you feeling stuck and unmotivated? I assist clients in coping with depression, anxiety, relationship issues, and trauma.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Kendell Hollins

Kendell Hollins

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kendell Hollins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendell has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming. If you're dealing with anxiety, depression, school issues, relationship struggles, or just feeling overwhelmed, you don't have to figure it all out on your own. Therapy isn't just about symptom relief; it's about growing, healing, and reconnecting with yourself.

Available virtually

A headshot image of Shawndra Williams

Shawndra Williams

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Shawndra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawndra has a Master of Social Work (MSW) Mental Health from Loma Linda University.

Fontana, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Bianca Konstantinidis

Bianca Konstantinidis

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Bianca Konstantinidis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Science (MS) in Marital & Family Therapy from California State University, Dominguez Hills.

Lakewood, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist specializing in eating disorders and trained as an EMDR clinician, Reiki III practitioner, and body-positive facilitator. I have given presentations and workshops on therapeutic modalities and cultural issues in therapy.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Coura Cooke

Coura Cooke

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coura Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coura has a Master's in Counseling (MC), Counseling Psychology/Health Psychology from Santa Clara University.

Hayward, CA
Specialties
Anxiety
Eating Disorders
Gender Identity
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm a queer, non-binary therapist who specializes in anxiety, depression, trauma, grief and eating disorder recovery. I work with adolescents and adults, helping them navigate difficult experiences through the mind-body-spirit connection. My approach is warm, validating, and focused on helping you access your own inner wisdom.

"I have never needed crisis help nor regular weekly sessions until this year. I am 60 years old. Courtney really takes the time to hear you out, asks questions, listens, asks more questions, offers feedback, then offers areas to work on. She provides recommended reading, skills to work on, even handouts to refer back to. My prior counselor was only allowed to talk with me once a month. I now have weekly sessions and am finally noticing improvement in my ability to accept and talk about me trauma."

Available virtually

A headshot image of Margarita Sanchez

Margarita Sanchez

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Margarita Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master in Counseling (MC) in Psychology focus on Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I'm a California Licensed Marriage and Family Therapist (LMFT) with nine years of experience helping adults navigate life's challenges with greater confidence, resilience, and self-understanding.

Available virtually

A headshot image of Naseem Farboody

Naseem Farboody

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.

Thousand Oaks, CA
Specialties
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) in Marriage & Family Therapy from California State University, Dominguez Hills.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Karen Johnson Carter

Karen Johnson Carter

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Karen Johnson Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I work with children, adolescents, and adults facing mood disorders, trauma, domestic violence, grief, and loss. My focus is creating a safe space where you can address life's challenges and move toward healing.

Available virtually

A headshot image of Angelique Celestine

Angelique Celestine

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelique Celestine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelique has a Master in Counseling (MC) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Relationship Issues
Style
Responsive
Approachable
Collaborative

I work with individuals and families managing stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and the severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

Available virtually

A headshot image of Alexis Tovar

Alexis Tovar

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Exploratory
Warm
Collaborative

I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

Every session went great, and he was always professional and compassionate with my situation.

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

A headshot image of Kathryn Calcaterra

Kathryn Calcaterra

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Kathryn Calcaterra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Philosophy (PHD) in Clinical Psychology from California Graduate Institute.

Agoura Hills, CA
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Attuned
Motivational

My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m a clinical psychologist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain.

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Kim Tran

Kim Tran

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered, and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma-informed therapy.

Available virtually

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