Connect with Therapists who accept Benefit and Risk Management in La Canada, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

California
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Patricia Troupe

Patricia Troupe

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Troupe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Chico.

Oroville, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Sometimes life is difficult, with challenging thoughts and difficult emotions, and even simple things become overwhelming. I've learned that the only control we have in life is essentially how we will react to it. Let me help you create wellness in those reactions.

Available virtually and in person

A headshot image of Christianne Wolesky

Christianne Wolesky

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Christianne Wolesky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christianne has a Master of Science in Social Work (MSSW) with Direct Practice in Children and Families from University of Texas at Arlington.

California
Specialties
Anxiety
Style
Exploratory
Gentle
Collaborative

I know starting therapy can feel overwhelming, so I work to make the process warm, supportive, and safe. My style is collaborative and client-centered, meaning we'll work together at your pace and focus on your strengths and goals. I'm here to listen, encourage, and help you build the tools you need to move toward the changes you want.

Available virtually

A headshot image of Darryl Prince

Darryl Prince

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Darryl Prince, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master's in Counseling (MC) from National University.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Practical
Warm
Collaborative

I would like to offer myself, my time, and my expertise to assist you in your journey, whether you find yourself struggling with emotional issues, seeking self-improvement, or exploring relationship needs.

Available virtually and in person

A headshot image of Mika Heinonen

Mika Heinonen

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Bernadette Martinez

Bernadette Martinez

Recognized for high quality patient care

LCSW
36+ years

Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

Available virtually and in person

A headshot image of Shea Conway

Shea Conway

Many new patients continue care with this provider

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Shea Conway, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shea has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

Sacramento, CA
Specialties
Anxiety
Depression
Sex Therapy
Sexual Addiction
Stress
Style
Exploratory
Spiritual
Curious

I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.

Available virtually and in person

A headshot image of Alicia Aguirre

Alicia Aguirre

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Aguirre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Psychology from National University.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

I know starting therapy can feel scary, but I'm here to provide a safe and comfortable space for you. I listen without judgment and support you every step of the way. When you're ready, please reach out to get started.

Available virtually and in person

A headshot image of Danielle Gaston

Danielle Gaston

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Gaston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling Psychology from National University.

Temecula, CA
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I treat depression, anxiety, ADHD, and trauma, and I work with a variety of other issues, such as procrastination and other work-related concerns. I provide a supportive, non-judgmental space for my clients to start making changes.

She really breaks things down so they are easy to understand and gives the background on why we think/behave the way we do.

Available virtually and in person

A headshot image of Dora Cuiriz

Dora Cuiriz

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Cuiriz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Relationship Issues
Self Esteem
Stress
Style
Responsive
Spiritual
Empowering

I create a warm and supportive environment where you can find your inner strength to manage life stressors. I focus on resilience, personal growth, and self-compassion in each session. I'm also well-versed in a holistic spiritual approach to healing.

Available virtually

A headshot image of Linnea Solomon

Linnea Solomon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Linnea Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linnea has a Master of Arts (MA) in Social Work from University of Southern California.

Poway, CA
Specialties
Addiction
Life Transitions
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am client-centered and person-focused. I take a humanistic, existential approach rather than a pathological one. I view you as a soul, spirit, and body being. You are not defined by your diagnosis and can learn to live a fulfilled life regardless.

Available virtually and in person

A headshot image of Jeff Kukral

Jeff Kukral

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Kukral, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master's in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

Rancho Cordova, CA
Specialties
LGBTQIA+
Style
Exploratory
Gentle
Collaborative

I specialize in supporting neurodivergent adults, LGBTQIA+ clients, and individuals navigating pornography or sexual addiction—including those who are mandated to treatment. I provide a steady, growth-focused space where small seeds of change can become something stronger. You deserve support that fits who you are!

Available virtually and in person

A headshot image of Shilana Williams

Shilana Williams

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shilana Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shilana has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.

Available virtually

A headshot image of Whitney Roth

Whitney Roth

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Whitney Roth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Clinical Health Services in Clinical Psychology from Antioch University - Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Exploratory
Gentle
Supportive

Healing Through Connection: Therapy for Individuals, Couples, and Families. Are you navigating the complexities of life, from personal trauma or challenges in relationships? As a therapist, I specialize in supporting individuals, couples, and families through these difficult experiences.

Available virtually

A headshot image of Kanani Turco

Kanani Turco

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kanani Turco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kanani has a Master of Social Work (MSW) in Mental Health/Military & Veteran Services from University of Southern California.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I understand that talking to a therapist can feel overwhelming. I specialize in mental health, military, trauma, and addiction. I believe in a strengths-based approach to help you see your pain from a different perspective and move forward with the life you deserve to be living.

Available virtually and in person

A headshot image of Karla Cortez

Karla Cortez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science Psychology (MSPSY) from Brandman University.

Hesperia, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
impulsivity
Style
Exploratory
Gentle
Motivational

I use different approaches to help clients learn how to navigate their relationships and their emotional experiences. I have worked with individuals of all ages, couples, families, and groups.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Tiffany Deneau

Tiffany Deneau

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Arts Degree in Sociology, Magna from California State University, Bakersfield.

Camarillo, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Virginia Sanchez

Virginia Sanchez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Long Beach, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
LGBTQIA+
Style
Insightful
Attuned
Affirming

I approach therapy based on your needs and wants. The focus will be on reaching the goals you'd like to achieve, creating a collaborative space where your priorities guide our work together.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

Pasadena, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) in Marriage & Family Therapy from California State University, Dominguez Hills.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

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