Connect with Therapists who accept Benefit and Risk Management in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Fabrice Paracuellos

Fabrice Paracuellos

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabrice Paracuellos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabrice has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Laguna Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Curious

I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I became a therapist after discovering the meaning of fatherhood.

Available virtually and in person

A headshot image of Jill McGovern

Jill McGovern

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jill McGovern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Masters of Arts (MA) in Counseling Psychology from Pepperdine University.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Responsive
Attuned
Curious

I help individuals, couples, and families navigate life's challenges and create meaningful change. My approach is compassionate, client-centered, and solution-focused, guiding you toward clarity, resilience, and personal growth. I specialize in supporting clients through life transitions, relationship issues, and managing stress.

Available virtually and in person

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.

Available virtually

A headshot image of Louis An

Louis An

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

Newport Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually and in person

A headshot image of Adriana Soto Mondragon-Hill

Adriana Soto Mondragon-Hill

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adriana Soto Mondragon-Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana Soto has a Master of Arts (MA) in Psychology, Marriage & Family Therapy from Chapman University.

Tustin, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Directive
Spiritual
Affirming

I am a bilingual Eng/Span Licensed Marriage & Family Therapist assisting adults, couples, and families. Experienced in identity, relationships, trauma, thoughts of suicide, multi-cultural and generational spaces, and faith.

Available virtually and in person

A headshot image of Kayla Lumowah

Kayla Lumowah

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Kayla Lumowah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master's in Counseling (MC) from California State University, San Bernardino.

Placentia, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Responsive
Gentle
Supportive

I am an LPCC in CA. My work is focused on working with individuals navigating generational and cultural traumas, church hurt, and challenges associated with perfectionism.

Available virtually and in person

A headshot image of Elise Froistad

Elise Froistad

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Elise Froistad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Azusa Pacific University.

Newport Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Curious

I've had the opportunity to come alongside many people, seeing them work hard and make positive changes in their lives. Not only do they feel better, but they're also able to enjoy more positive relationships with themselves and others. I enjoy what I do and look forward to helping more people.

Available virtually and in person

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.

Available virtually

A headshot image of Rebecca Wasinack

Rebecca Wasinack

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Wasinack, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Irvine, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Collaborative

My approach is client-centered and collaborative. I believe you are the expert on yourself and want you to share what feels most important. I provide worksheets and assignments between sessions to help you build needed tools. I work with anxiety, depression, substance abuse, postpartum concerns, work stress, and anger.

Available virtually

A headshot image of Myrna Vargas-Evert

Myrna Vargas-Evert

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Myrna Vargas-Evert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myrna has a Master of Social Work (MSW) in Children & Families from University of Southern California.

Irvine, CA
Specialties
Aging
Anxiety
Parenting
Traumatic Brain Injury
Style
Outcome-oriented
Gentle
Empowering

I am patient-centered, focused on ensuring that interventions are supportive and effective. Some of the approaches I use include Cognitive Behavioral Therapy, mindfulness, and the Strength-Based approach.

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Sayeh Ghazi

Sayeh Ghazi

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Sayeh Ghazi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sayeh has a Doctor of Psychology (PSYD) from California School of Professional Psychology - Los Angeles.

Irvine, CA
Specialties
ADHD
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Style
Responsive
Candid
Collaborative

I help you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. Together, we'll work toward meaningful self-improvement, grounded in the belief that we have power over our minds and the freedom to live authentically.

Available virtually

A headshot image of Lori Davis

Lori Davis

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Christine Manger

Christine Manger

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Christine Manger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from Alliant International University.

Irvine, CA
Specialties
Anxiety
Depression
Mood Disorders
Personality Disorders
Substance Use
Style
Insightful
Approachable
Supportive

I support adults and adolescents managing mood disorders, anxiety, depression, bipolar disorder, substance use, eating disorders, PTSD, ADHD, and schizophrenia. My approach is compassionate, collaborative, and tailored to your unique needs. You don't have to go through this alone.

Available virtually

A headshot image of Patricia Lopez White

Patricia Lopez White

Many new patients continue care with this provider

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lopez White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Marriage and Family Therapy from Philips Institute.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist with extensive experience working with clients to achieve the best version of themselves. I am also a Certified Clinical Trauma Professional. I meet you where you currently are in your life in a non-judgmental, compassionate manner to guide you in achieving your definition of happiness.

Available virtually

A headshot image of Dana Lapsley

Dana Lapsley

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Lapsley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from University of Southern California.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Supportive

I support children, teens, and adults working through anxiety, depression, trauma, and life transitions. I offer a compassionate, practical, and faith-sensitive approach. My goal is to create a calm, nonjudgmental space where healing and growth feel possible.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Stephanie Urbaniec

Stephanie Urbaniec

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Urbaniec, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Arizona State University.

Irvine, CA
Specialties
Aging
Anxiety
Coping Skills
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and older adults and help people dealing with depression, anxiety, chronic illness, and substance abuse using a client-centered and strength-based approach.

Available virtually

A headshot image of Brenton Love

Brenton Love

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenton Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenton has a Master of Arts (MA) in Marriage and Family Therapy from Alliant University.

Irvine, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

As men, it often feels like the world is against us. I understand this too well and come alongside men struggling with relationships, anger, depression, and lack of purpose. Through authentic connection, I strive to empower you to become the person you ultimately want to be.

Available virtually

A headshot image of Dr. Vanessa Armas

Dr. Vanessa Armas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Vanessa Armas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Vanessa has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Counseling in Marriage, Family & Child Therapy from University of Phoenix.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in addressing depression, anxiety, relationship issues, self-esteem, work-life balance, and life transitions. A key aspect of my therapy is to empower and support you in achieving and maintaining your emotional and mental health goals.

Available virtually

A headshot image of Patricia Becker

Patricia Becker

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

Irvine, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in treating depression and anxiety, along with the factors that often make them worse—relationship problems, work or family stress, or issues with alcohol or other drugs. I provide a safe space for you to talk about what's bothering you, then help you find the tools to feel better.

Shes understanding, kind and accomodating

Available virtually

A headshot image of Benjamin Friday

Benjamin Friday

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Friday, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist. I use a client-led approach to therapy, meaning that together we learn more about where your patterns came from and what might feel more helpful to you in the future. I love working with grief, trauma, and alternative lifestyles such as polyamory, and use an LGBTQIA+-affirming style.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

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